Is your beloved MacBook Pro feeling a bit sluggish lately? Are you constantly running out of storage space or waiting ages for applications to load? It might be time for an SSD upgrade! While Sabrent is a well-known name in high-performance storage, finding the perfect Sabrent best 256GB SSD for MacBook Pro for an internal upgrade can sometimes be tricky due to Apple’s proprietary designs.
But don’t worry, we’re here to help! We’ve scoured the market to bring you a comprehensive list of not only Sabrent’s compelling offerings (some external, some niche) but also the best compatible 256GB (or close to it) SSDs that can give your MacBook Pro a new lease on life. We’ll cover everything from blazing-fast internal NVMe replacements to versatile external solutions, ensuring you find the ideal storage boost for your Apple laptop.
Let’s dive into the top picks to supercharge your MacBook Pro!
Our Top 10 SSD Picks for MacBook Pro Storage
Here’s a detailed look at the SSDs that made our list, highlighting their unique strengths and why they might be the perfect fit for your MacBook Pro.
1. Bitsjour 256GB NVMe SSD for MacBook Pro A1708 2016 2017
If you own a MacBook Pro 13-inch A1708 (2016-2017 non-Touch Bar model), this Bitsjour SSD is a game-changer. It’s designed specifically for these models, meaning no adapters are needed for installation – a huge plus for stability and ease of upgrade. It offers a significant performance boost over the original drive, effectively breathing new life into older MacBooks, making it a strong contender when considering the Sabrent best 256GB SSD for MacBook Pro alternatives.
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Key Features:
- Proprietary 22+34 pins connector, no adapter needed
- PCIe Gen 3×4 technology for fast read/write speeds (up to 2250MB/s / 1850MB/s)
- macOS pre-installed for easy installation
- Compatible with MacBook Pro 13-inch 2016 A1708 and 2017 A1708 (non-Touch Bar)
- 5-Year Limited Warranty
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Pros:
- Direct fit, no adapters
- Significant speed improvement
- macOS pre-installed for plug-and-play convenience
- Good warranty coverage
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Cons:
- Requires macOS 10.13 or later before old disk removal
- Specific compatibility limited to A1708 non-Touch Bar models
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User Impressions: Users frequently praise the straightforward installation and the noticeable speed increase. The pre-installed macOS is often highlighted as a major convenience, saving time and hassle.
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2. Mzsucce SSD 256GB SSD for MacBook Pro A1708 (2016-2017)
Similar to the Bitsjour, the Mzsucce 256GB SSD is another excellent, purpose-built internal upgrade for specific MacBook Pro A1708 models. It’s tailored to provide a hassle-free experience with its direct-fit design, ensuring you can quickly get your MacBook up to speed without compatibility headaches.
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Key Features:
- Designed for MacBook Pro A1708 (2016-2017)
- Direct replacement, no adapter required
- Enhanced speed and reliability over original drives
- Pre-installed macOS for easier setup (confirm with seller as features can vary)
- Supports PCIe Gen 3×4 for optimal performance
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Pros:
- Seamless integration with compatible MacBook Pro models
- Boosts system responsiveness and load times
- User-friendly installation (assuming pre-installed macOS)
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Cons:
- Very specific model compatibility
- MacBook must be on macOS 10.13 or newer for recognition
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User Impressions: Customers often report a significant performance uplift, noting faster boot times and smoother application performance. The “no adapter” design is a popular feature for its simplicity.
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3. OWC 250GB Aura Pro 6G Flash SSD Upgrade for 2012…
OWC (Other World Computing) is a revered name in Mac upgrades, and their Aura Pro 6G Flash SSD is a testament to their quality. While this specific model targets older MacBook Pro models (like 2012), it offers a fantastic upgrade pathway for those devices, providing a robust performance boost and superior reliability compared to traditional hard drives.
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Key Features:
- 250GB Flash SSD Drive Upgrade
- Up to 27% faster than factory SSDs (for compatible models)
- Up to 530MB/s read/write speeds
- 5 Year OWC SSD Limited Warranty
- Designed for specific MacBook Pro and Mac mini models (e.g., Mid-2012 Retina)
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Pros:
- Trusted brand with strong Mac compatibility
- Noticeable speed improvements
- Excellent 5-year warranty
- Robust and reliable performance
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Cons:
- Compatibility is for older MacBook Pro models; not for newer NVMe-based Macs
- Slightly under 256GB capacity
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User Impressions: OWC enjoys a strong reputation among Mac users for reliability and performance. Users appreciate the detailed instructions and the robust warranty, making it a stress-free upgrade.
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4. SABRENT Rocket V60 256GB SD UHS-II Memory Card R270MB/s
While not an internal SSD for your MacBook Pro, the Sabrent Rocket V60 256GB SD UHS-II Memory Card offers an excellent external storage solution, especially for creative professionals. If you’re a photographer or videographer, this high-speed SD card can be a fantastic way to offload large files, capture 8K/4K video directly, or expand your portable storage. It’s a great choice for quick, portable access to your media.
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Key Features:
- V60 standard for 8K, 4K, and 1080p video recording
- Up to 270/170MBps sequential read/write speeds
- A1 Application Performance Class for app usage
- Mechanical write-protect switch
- 112-Layer TLC NAND with a powerful new controller
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Pros:
- Exceptional speed for an SD card
- Ideal for high-resolution video and photo capture
- Durable and reliable for portable use
- Sabrent’s quality and warranty support
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Cons:
- Not an internal SSD upgrade for your MacBook Pro
- Requires an SD card slot or adapter for use
- Performance varies depending on the host device
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User Impressions: Users love the blazing speeds and reliability for professional media capture. It’s often praised for its ability to handle demanding video formats without dropping frames, making it a favorite for content creators.
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5. Dogfish 256GB SSD for MacBook NVMe PCIe Gen3x4 M.2
The Dogfish 256GB SSD is another strong contender for specific MacBook Pro A1708 models (2016-2017 non-Touch Bar). It’s designed to seamlessly integrate, providing a much-needed speed and capacity upgrade. This internal solid-state drive is a great way to revitalize your MacBook, offering improved boot times and faster application loading.
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Key Features:
- Compatible with MacBook Pro A1708 (2016-2017, non-Touch Bar)
- NVMe PCIe Gen3x4 for high-speed performance (up to 2200MB/s read, 2000MB/s write)
- Data safety features with encryption program
- Easy installation with simple steps
- Customer satisfaction guarantee
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Pros:
- Direct replacement for A1708 models
- Significant performance upgrade
- High storage capacity options (up to 2TB available from Dogfish)
- Good customer support commitment
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Cons:
- Requires macOS 10.13+ on original SSD before replacement
- Installation involves reinstalling macOS via recovery mode
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User Impressions: Users highlight the excellent value for money and the dramatic improvement in MacBook Pro performance. Many appreciate the clear instructions provided for installation, even for those new to SSD upgrades.
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6. SABRENT Rocket XTRM Plus 2TB Thunderbolt 3 Portable SSD
When searching for the Sabrent best 256GB SSD for MacBook Pro, sometimes the solution isn’t internal. The Sabrent Rocket XTRM Plus isn’t 256GB, and it’s an external portable SSD, but it’s an absolute beast for external storage needs, especially for MacBook Pro users with Thunderbolt 3 ports. This 2TB drive offers insane speeds, perfect for video editing, large project files, or just having a super-fast backup solution on the go.
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Key Features:
- Thunderbolt 3 portable SSD
- Up to 2,700 MB/s via Thunderbolt 3 (40Gbps)
- Up to 900 MB/s in USB 3.2 Gen 2×1 fallback mode
- Durable aluminum casing with removable silicone sleeve
- Includes Thunderbolt 3 and USB-A to USB-C cables
- Universal compatibility with Windows, macOS, Linux
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Pros:
- Extremely fast external storage
- Rugged and portable design
- Versatile connectivity (Thunderbolt 3 and USB)
- Excellent for creative professionals and large data sets
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Cons:
- Not an internal SSD and 2TB capacity (far exceeds 256GB target)
- Requires Thunderbolt 3 port for maximum speed
- Higher price point due to capacity and technology
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User Impressions: Professional users consistently rave about the speed and build quality. It’s often cited as an indispensable tool for video editors and graphic designers who need fast access to massive files on location.
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7. OWC 500GB Aura Pro 6G 3D NAND Flash SSD Compatible…
Another fantastic offering from OWC, this 500GB Aura Pro 6G SSD is designed for specific MacBook Pro Retina models from Mid 2012 – Early 2013. While it exceeds the 256GB target, it’s a solid choice for those particular older models, offering a substantial capacity boost and a significant speed upgrade. OWC’s reputation for Mac-friendly hardware makes this a reliable choice.
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Key Features:
- 500GB 3D NAND Flash SSD
- Up to 26% faster than factory SSDs
- Write speeds up to 500MB/s, read speeds up to 530MB/s
- Advanced security protocols (AES 128/256-bit encryption)
- Compatible with MacBook Pro Retina 13-inch and 15-inch (Mid 2012 – Early 2013)
- 5 Year OWC Limited Warranty
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Pros:
- Large capacity upgrade for older MacBooks
- Impressive speed boost and data security
- Reliable brand with long warranty
- Specifically engineered for compatible Mac models
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Cons:
- Only compatible with older MacBook Pro Retina models
- Capacity is 500GB, not 256GB
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User Impressions: Owners of compatible MacBook Pros express immense satisfaction with the performance and storage increase. The ease of installation, backed by OWC’s excellent support, is a recurring theme in reviews.
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8. Silicon Power 256GB SSD 3D NAND A55 SLC Cache Performance
If you have a MacBook Pro model that uses a standard 2.5-inch SATA III drive (typically older non-Retina models or where you’re using an adapter in a drive bay), the Silicon Power A55 256GB SSD is a highly cost-effective and reliable option. It uses 3D NAND flash for improved performance and longevity, making it a great general-purpose internal SSD.
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Key Features:
- 256GB 3D NAND flash for high transfer speeds
- SLC Cache Technology for performance boost and longer lifespan
- 7mm slim design suitable for ultrabooks and ultra-slim notebooks
- Supports TRIM, Garbage Collection, RAID, and ECC
- 3-year limited warranty
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Pros:
- Excellent value for money
- Reliable performance with 3D NAND
- Standard 2.5-inch form factor for wide compatibility (with correct setup)
- Enhances overall system responsiveness
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Cons:
- SATA III interface, not compatible with newer NVMe MacBook Pros without an adapter
- Might require specific adapters/cables for MacBook Pro installation (depending on model)
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User Impressions: Users frequently praise its affordability and the noticeable speed improvement it brings to older laptops. It’s often recommended as a budget-friendly way to upgrade and extend the life of a computer.
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9. Samsung 850 PRO – 256GB – 2.5-Inch SATA III Internal…
Samsung’s SSDs are renowned for their industry-leading performance and reliability, and the 850 PRO 256GB is no exception. For MacBook Pro models that accept a 2.5-inch SATA III drive, this SSD delivers top-tier speed, advanced data security, and exceptional endurance, making it a premium choice if you’re not specifically looking for a Sabrent best 256GB SSD for MacBook Pro.
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Key Features:
- Sequential read/write up to 550MB/s and 520MB/s
- Random IOPS up to 100,000 read, 90,000 write
- AES 256-bit encryption, Microsoft Bitlocker, TCG / Opal 2.0 support
- 5th-gen 3-Core Samsung MEX Controller
- Industry-leading 10-year limited warranty and 150TBW rating
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Pros:
- Outstanding performance and speed
- Excellent data security features
- Unmatched endurance and reliability with a 10-year warranty
- Energy efficient, improving battery life
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Cons:
- 2.5-inch SATA III, not for NVMe-based MacBook Pros without an adapter
- Premium price point
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User Impressions: This SSD is consistently rated as one of the best SATA drives ever made. Users highlight its incredible speed, rock-solid reliability, and the peace of mind offered by the long warranty.
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10. Lexar 256GB NS100 SSD 2.5 Inch SATA III Internal Solid…
The Lexar NS100 256GB SSD is another solid and cost-effective option for MacBook Pro models that use a 2.5-inch SATA III interface. It provides a significant upgrade over traditional hard drives, offering faster boot times, quicker data transfers, and improved application loading. It’s a great entry-level choice for boosting your older MacBook’s performance.
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Key Features:
- Upgrade for laptop or desktop computers
- Sequential read speeds of up to 520MB/s
- More reliable and faster than traditional hard drives
- Shock and vibration resistant (no moving parts)
- 120TBW endurance rating
- Three-year limited warranty
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Pros:
- Affordable performance upgrade
- Improved system responsiveness
- Durable design with no moving parts
- Reputable brand in memory solutions
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Cons:
- SATA III interface, not suitable for newer NVMe MacBook Pros directly
- Performance is standard for SATA SSDs, not as fast as NVMe
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User Impressions: Many users appreciate the easy installation and the instant performance boost it brings. It’s often chosen for its balance of affordability and reliable speed for everyday computing tasks.
- Call to Action: See it on Amazon here
Frequently Asked Questions (FAQ)
Q1: Can I install any 256GB SSD into my MacBook Pro?
A: Unfortunately, no. MacBook Pro models have changed their internal SSD interfaces over the years. Older models (pre-2016) often used 2.5-inch SATA drives, while newer models (2016 onwards) frequently use proprietary NVMe PCIe SSDs with specific connectors. Always check your MacBook Pro’s exact model year and specifications to ensure compatibility.
Q2: What’s the difference between NVMe and SATA SSDs for MacBook Pro?
A: NVMe (Non-Volatile Memory Express) SSDs are much faster than SATA (Serial ATA) SSDs. NVMe drives connect directly to the PCIe bus, offering significantly higher data transfer rates. SATA SSDs use an older interface with lower theoretical maximum speeds. Newer MacBook Pros mostly use NVMe, while older ones typically use SATA.
Q3: Why are some Sabrent products in this list not internal SSDs or 256GB?
A: You’re right to notice! While the keyword is “Sabrent best 256GB SSD for MacBook Pro,” Sabrent’s primary internal offerings for Macs don’t always align perfectly with “256GB” or Apple’s proprietary internal connectors. We included Sabrent’s high-quality 256GB SD card and 2TB external Thunderbolt SSD to showcase their diverse and excellent storage solutions relevant to MacBook Pro users, even if they’re not internal 256GB upgrades.
Q4: Do I need an adapter to install a new SSD in my MacBook Pro?
A: It depends on your MacBook Pro model and the SSD you choose. Many newer MacBook Pros (e.g., A1708) require specific proprietary NVMe SSDs that often don’t need an adapter if designed correctly. If you’re using a standard M.2 NVMe or 2.5-inch SATA SSD, you’ll likely need a compatible adapter or enclosure, especially for models like the Mid-2012 Retina MacBook Pro. Always verify compatibility beforehand!
Q5: Will upgrading my MacBook Pro’s SSD void my warranty?
A: Generally, for older MacBook Pro models out of warranty, an SSD upgrade is fine. For newer models still under AppleCare, any unauthorized modifications could potentially affect your warranty. It’s always best to check Apple’s official stance or consult with a certified technician if your MacBook is still under warranty.
Q6: How do I prepare my MacBook Pro for an SSD upgrade?
A: The most crucial step is to back up all your data before starting the upgrade process. You’ll also need to ensure your current macOS is updated to a version compatible with the new SSD (often macOS 10.13 High Sierra or later for NVMe drives). Finally, prepare a macOS installer on a bootable USB drive, as you’ll need to reinstall the operating system on the new SSD.
Q7: Will a new SSD really make a difference in my MacBook Pro’s performance?
A: Absolutely! Upgrading from an older HDD (Hard Disk Drive) to an SSD, or even from a slower SSD to a faster NVMe one, can dramatically improve your MacBook Pro’s performance. You’ll notice faster boot times, quicker application loading, smoother multitasking, and snappier file transfers. It’s often the single best upgrade you can make to an aging laptop.
Conclusion
Choosing the right SSD for your MacBook Pro can seem daunting, especially with Apple’s unique hardware. While finding the perfect Sabrent best 256GB SSD for MacBook Pro as an internal, direct-fit solution might lead you to compatible third-party options like Bitsjour, Mzsucce, and Dogfish for specific models, Sabrent still excels in other storage categories like their lightning-fast external SSDs and high-capacity SD cards.
Whether you’re looking for an internal NVMe upgrade to revitalize an older model, a reliable SATA SSD for older MacBook Pros, or a super-speedy external drive for massive media files, this guide covers a range of high-quality options. Always remember to check your specific MacBook Pro model’s compatibility and back up your data before embarking on any upgrade. Happy upgrading!