Is your MacBook Pro feeling a bit sluggish? Running out of precious storage space, especially when tackling demanding tasks like video editing, graphic design, or just hoarding your ever-growing photo library? You’re not alone! Upgrading your MacBook Pro’s storage with a fast, reliable Solid State Drive (SSD) is one of the best ways to inject new life into your machine.
While Apple’s internal storage is fantastic, it often comes at a premium, and expanding it later can be tricky for many models. That’s where external and specific internal 1TB SSD solutions come in, offering a significant boost in speed, capacity, and portability. We’re diving deep into the world of SSDs to help you find the Lexar best 1TB SSD for MacBook Pro options, along with some superb alternatives, ensuring your creative flow never hits a bottleneck.
Let’s explore the top contenders that promise to revolutionize your MacBook Pro experience!
Understanding Your MacBook Pro’s SSD Needs
Before we jump into the reviews, it’s crucial to understand that “internal” SSD upgrades for MacBook Pros can be complex. For many newer MacBook Pro models (2016 onwards), the SSD is soldered directly to the logic board, making internal upgrades impossible for the average user. However, specific older models do allow for internal upgrades, and external SSDs offer a universally compatible, plug-and-play solution that’s often just as fast for most tasks thanks to Thunderbolt or fast USB-C ports.
Our Top 10 Best 1TB SSD Picks for MacBook Pro
Here are our hand-picked choices, including several great Lexar options and strong competitors, to help you find the perfect Lexar best 1TB SSD for MacBook Pro or a worthy alternative.
1. Lexar 1TB Professional Go Portable SSD w/Hub
This isn’t just a portable SSD; it’s a mobile workstation in your pocket! The Lexar Professional Go Portable SSD with an integrated hub is a dream come true for creators on the move. Its ultra-compact design means you can carry it everywhere, and the built-in USB Type-C hub expands your MacBook Pro’s connectivity, making it perfect for spontaneous shoots or quickly offloading footage without needing multiple adapters. If you’re looking for a versatile and compact solution for your MacBook Pro, this one should definitely be on your radar.
Key Features:
* Ultra-compact design for maximum portability
* Wireless plug-and-play Type-C connector with integrated four USB Type-C ports
* Supports capturing Apple ProRes footage with ease
* Blazing-fast performance up to 1050MB/s read and 1000MB/s write
* Durable: dust-proof and water-resistant (IP65), drop-resistant up to 1 meter
* Compatibility testing with iPhone 17 Series devices in progress
* Five-year limited warranty
Pros:
* Integrated hub adds valuable connectivity for MacBook Pro users
* Excellent speeds for 4K video editing and large file transfers
* Highly portable and rugged design ideal for fieldwork
* No more tangled cables thanks to wireless connector
* Generous warranty for peace of mind
Cons:
* Integrated hub might not be needed by all users, potentially adding to cost
* “Wireless” refers to the connector type, not actual wireless data transfer
User Impressions:
Users rave about the convenience of the built-in hub, calling it a game-changer for reducing cable clutter and expanding peripheral options for their MacBook Pro. The speed and ruggedness are also frequently praised, making it a reliable companion for demanding creative workflows.
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2. Lexar 1TB NM1090 PRO PCIe Gen5 NVMe M.2 2280 Internal SSD
While primarily designed for high-end PCs and internal use, the Lexar NM1090 PRO is a beast of an SSD. Delivering blistering PCIe Gen5 speeds, it’s built for those who demand the absolute fastest performance for tasks like AI processing, intense gaming, or heavy data analytics. If you’re one of the few MacBook Pro users with an older model that supports an internal M.2 NVMe upgrade (or you plan to use it in a high-performance external Thunderbolt enclosure), this drive offers unmatched speed. It truly pushes the boundaries of data transfer.
Key Features:
* PCIe 5.0 technology with read/write speeds up to 14,000/10,000 MB/s
* Accelerates load times by 200%
* 6nm controller optimizes heat control
* Ideal for AI PCs, accelerating model training and data processing
* DRAM Cache and SLC Dynamic Cache for enhanced data transfer
* Works with Microsoft DirectStorage for gaming (less relevant for Mac users)
Pros:
* Absolutely phenomenal speeds, pushing PCIe Gen5 limits
* Advanced thermal management for sustained performance
* DRAM and SLC cache for superior responsiveness
* Future-proof technology
Cons:
* Not directly compatible as an internal upgrade for most modern MacBook Pros. Requires specific older models or a high-end external Thunderbolt 4 enclosure to utilize its speed.
* Speeds might be overkill and not fully utilized by all MacBook Pro users
* Higher power consumption compared to Gen4 drives (though optimized)
User Impressions:
PC users are blown away by its speed, reporting incredibly fast boot times and application loading. For MacBook Pro users, its potential lies in professional external enclosures where its raw power can still be harnessed, though many note the niche internal compatibility for Apple devices.
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3. SanDisk 1TB Extreme PRO Portable SSD
When it comes to robust, high-performance external storage, SanDisk’s Extreme PRO Portable SSD is a perennial favorite, and a fantastic alternative if you’re exploring beyond the Lexar best 1TB SSD for MacBook Pro options. It packs powerful NVMe speeds into an incredibly durable package, making it perfect for creative professionals who need to work with large files on location. The forged aluminum chassis isn’t just for looks; it acts as a heatsink, ensuring sustained high speeds even under heavy loads.
Key Features:
* NVMe solid state performance with up to 2000MB/s read/write speeds
* Forged aluminum chassis acts as a heatsink for sustained speeds
* Up to 3-meter drop protection and IP65 water and dust resistance
* Handy carabiner loop for secure transport
* Includes password protection with 256-bit AES hardware encryption
* SanDisk Memory Zone app for file management (download required)
Pros:
* Exceptional durability suitable for harsh environments
* Blazing fast read/write speeds for efficient workflows
* Hardware encryption provides robust data security
* Effective thermal management prevents throttling
* Widely compatible with MacBook Pro via USB-C
Cons:
* Can get warm during extended, intensive use
* Premium pricing compared to some other portable SSDs
User Impressions:
This drive consistently earns high praise for its ruggedness and speed. Users appreciate the peace of mind that comes with its durability and encryption, making it a trusted companion for travel and demanding professional tasks with their MacBook Pro.
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4. Lexar ES3 1TB External SSD, USB 3.2 Gen2 Portable SSD
The Lexar ES3 is all about sleek portability without compromising on speed. If you’re looking for an external drive that’s as thin as a credit card and weighs next to nothing, this is a strong contender. Its USB 3.2 Gen 2 interface ensures fast data transfers, making it a superb choice for quickly backing up photos, videos, or carrying your project files between your MacBook Pro and other devices. Plus, with Lexar DataShield™ encryption, your files stay safe and sound.
Key Features:
* High-speed data transfer: USB 3.2 Gen 2 up to 1050MB/s read and 1000MB/s write
* Wide compatibility: iPhone 15 series, Android, laptops (including MacBook Pro), cameras, gaming consoles
* Thin, stylish, and durable metal design (42g, 10.5mm thick)
* Comes with a Type-C cable for plug-and-play convenience
* Includes Lexar DataShield™ 256-bit AES encryption software
Pros:
* Extremely lightweight and thin, making it ultra-portable
* Excellent USB 3.2 Gen 2 speeds for most external use cases
* Strong compatibility across many devices, including newer iPhones
* Hardware encryption for enhanced data security
* Stylish and robust metal casing
Cons:
* Performance may be lower if your Mac doesn’t fully support USB 3.2 Gen 2
* No Magsafe compatibility (as noted by manufacturer)
User Impressions:
Customers love the ES3 for its discreet design and surprisingly robust performance. It’s often chosen as a daily carry solution due to its minimal footprint and quick transfer speeds, proving to be a highly practical portable SSD for MacBook Pro users.
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5. Lexar 1TB NM790 SSD PCIe Gen4 NVMe M.2 2280 Internal SSD
The Lexar NM790 stands out as a powerful PCIe Gen4 NVMe SSD, offering exceptional performance with an impressive focus on power efficiency. While marketed as an internal SSD, its speeds make it a strong candidate for a high-performance external Thunderbolt enclosure if you’re a MacBook Pro user. For those with older MacBook Pros that do accept M.2 2280 internal drives, or if you’re building a Hackintosh, this drive offers significant speed improvements without the high power draw often associated with top-tier SSDs. It’s designed for serious users – hardcore gamers, professionals, and creators.
Key Features:
* Exceptional performance up to 7400MB/s read, 6500MB/s write; 1000TBW
* 2x faster than PCIe Gen 3 SSDs
* Up to 40% less power consumption than DRAM cache-enabled PCIe Gen 4 SSDs
* Host Memory Buffer (HMB) 3.0 for smoother transfer speeds
* Designed for hardcore gamers, professionals, and creators
* Compatible with PlayStation 5
* Single-sided NVMe SSD, perfect for laptops
* Five-year limited warranty
Pros:
* Outstanding PCIe Gen4 speeds for demanding applications
* Remarkably power-efficient for its performance tier
* High endurance (1000TBW) ensures longevity
* HMB 3.0 optimizes performance without dedicated DRAM
* Slim, single-sided design is ideal for laptop compatibility (if applicable)
Cons:
* Primarily an internal drive; not directly compatible for internal upgrades in most modern MacBook Pros. Requires an external enclosure.
* Full speeds depend on host system’s PCIe Gen4 support
* Mac users might need to format it upon first use
User Impressions:
Reviews highlight the NM790’s impressive speed-to-power efficiency ratio, making it a popular choice for laptop upgrades where battery life is a concern. Gamers and content creators frequently praise its ability to handle large files and demanding applications with ease.
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6. Lexar 2TB Professional Go Portable SSD w/Hub
This is the larger sibling to our first Lexar pick, offering all the same fantastic features but with double the storage capacity. While our focus is on the Lexar best 1TB SSD for MacBook Pro, this 2TB version is perfect for those who’ve found 1TB just isn’t quite enough for their sprawling creative projects or extensive media libraries. You get the same ultra-compact design, the invaluable integrated USB Type-C hub, and robust durability, but with significantly more room to grow.
Key Features:
* Ultra-compact design for maximum portability
* Wireless plug-and-play Type-C connector with integrated four USB Type-C ports
* Supports capturing Apple ProRes footage with ease
* Blazing-fast performance up to 1050MB/s read and 1000MB/s write
* Durable: dust-proof and water-resistant (IP65), drop-resistant up to 1 meter
* Compatibility testing with iPhone 17 Series devices in progress
* Five-year limited warranty
Pros:
* Double the storage capacity while retaining all the great features of the 1TB version
* Integrated hub enhances MacBook Pro connectivity
* Excellent speeds for 4K video and large backups
* Highly portable and rugged, great for field production
* Long warranty for reliability
Cons:
* Higher price point due to increased capacity
* Some users might not need 2TB, making the 1TB a more cost-effective choice
User Impressions:
Like its 1TB counterpart, this drive is celebrated for its convenience and robust performance. Users with larger files or extensive project archives particularly appreciate the 2TB capacity combined with the useful hub functionality.
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7. SAMSUNG 990 PRO SSD 1TB PCIe 4.0 M.2 2280 Internal SSD
Samsung’s 990 PRO is a titan in the world of internal NVMe SSDs, and a formidable alternative to any Lexar best 1TB SSD for MacBook Pro if you’re looking at internal options. It pushes PCIe 4.0 performance to its absolute limits, delivering staggering speeds that make it a favorite among gamers and professionals who demand the quickest possible data access. Its advanced thermal control, thanks to a nickel-coated controller, ensures sustained performance, which is key for intensive Mac tasks like video rendering or large software compilations (again, assuming you have an older, compatible MacBook Pro or a high-end external enclosure).
Key Features:
* Random read/write speeds 40%/55% faster than 980 PRO (up to 1400K/1550K IOPS)
* Sequential read/write speeds up to 7,450/6,900 MB/s (near max PCIe 4.0 performance)
* Breakthrough power efficiency, up to 50% improved performance per watt
* Samsung’s nickel-coated controller for effective thermal control
* Slim size, ideal for desktops and laptops meeting PCI-SIG D8 standard
* Up to 65% improvement in random performance for faster gaming loads
* Samsung Magician Software for optimization and drive health monitoring
Pros:
* Among the fastest PCIe 4.0 SSDs available, phenomenal performance
* Excellent power efficiency for its speed class
* Advanced thermal management prevents throttling
* Industry-leading reliability from Samsung
* Useful Magician software for Windows users (Mac users can still use it after formatting)
Cons:
* Not suitable for internal upgrades in most modern MacBook Pros. Best for external Thunderbolt enclosures or specific older Mac models.
* Premium price point
* Full speeds require PCIe 4.0 support from the host device
User Impressions:
The 990 PRO consistently receives glowing reviews for its mind-bending speed and reliability. Users commend its ability to dramatically cut down load times for everything from large applications to games, cementing its reputation as a top-tier performer.
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8. OWC 1TB Aura N2 NVMe SSD Upgrade Kit w/Envoy Pro Enclosure
For specific older MacBook Pro users (Retina, Late 2013 – Mid 2015), the OWC Aura N2 NVMe SSD Upgrade Kit is a lifesaver! OWC is renowned for its Mac-centric solutions, and this kit provides everything you need to internally upgrade your compatible MacBook Pro’s storage. What makes this even better is the included Envoy Pro enclosure, which allows you to repurpose your original internal SSD as a fast external drive. This isn’t just an upgrade; it’s a complete storage transformation for your older, beloved Mac.
Key Features:
* Read speeds up to 2382MB/s and Write speeds up to 1732MB/s
* NVMe – PCIe 3.1 x4 designed for macOS 10.12 and beyond
* Includes Aura N2 SSD, installation tools, Envoy Pro Enclosure, USB 3.1 Gen 1 cable, carrying case, and guides
* Compatible with MacBook Air 11/13-inch (Mid 2013 – 2017) and MacBook Pro Retina 13/15-inch (Late 2013 – Mid 2015)
* 3-Year OWC Limited Warranty
Pros:
* Specifically designed for internal upgrades of compatible MacBook Pro models
* Includes all necessary tools for a DIY upgrade
* Envoy Pro enclosure repurposes your old SSD as external storage
* Significantly faster than original SATA-based SSDs in older Macs
* OWC’s reputation for Mac compatibility and support
Cons:
* Limited to specific older MacBook Pro and MacBook Air models
* Installation requires opening your MacBook Pro and following instructions
* Not as fast as newer PCIe Gen4/Gen5 NVMe drives
User Impressions:
OWC is a trusted name among Mac enthusiasts. Users appreciate the comprehensive kit and clear instructions, making what could be a daunting internal upgrade much more manageable. The ability to reuse the old SSD as an external drive is a particularly praised bonus.
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9. FLEANE FM17A 1TB PCIE 3.0×4 NVME 3D NAND TLC Flash SSD
Another highly specialized internal upgrade option, the FLEANE FM17A is explicitly designed for the MacBook Pro Retina A1708 (Late 2016 – Mid 2017, Non-Touch Bar models only). This is fantastic news for owners of this specific model, as internal SSD upgrades for these generations of MacBooks are notoriously difficult to find. The kit comes pre-loaded with Catalina and includes a bootable Big Sur installer, making the transition as smooth as possible, along with the necessary screwdrivers. It’s a dedicated solution for a very specific need.
Key Features:
* Compatible with MacBook Pro Retina A1708 (Late 2016 – Mid 2017, Non-Touch Bar only)
* Includes A1708 1TB SSD (pre-loaded with Catalina), 16GB USB Bootable Installer (OS Big Sur), screwdrivers, and USB to Type-C Adapter
* Read/write speeds up to 2000MB/s / 1550MB/s (PCIe 3.0×4)
* Important note: macOS 10.13 High Sierra (or later) must be installed prior to SSD installation for EFI firmware update
* 3-year worry-free warranty
Pros:
* Direct internal upgrade solution for specific MacBook Pro A1708 models
* Includes everything needed for the upgrade, including OS pre-load and tools
* Offers significant speed and capacity upgrade over original drives
* Dedicated support and warranty
* Cost-effective way to extend the life of a compatible Mac
Cons:
* Extremely specific compatibility (A1708 Non-Touch Bar only)
* Requires a firmware update (via OS installation) before the new SSD is recognized
* Installation involves opening your MacBook Pro
* Not as fast as PCIe Gen4/Gen5 external drives
User Impressions:
Owners of the A1708 model report great success with this kit, praising the plug-and-play nature (after the OS update) and the inclusion of all necessary components. The improved speed and added storage breathe new life into their laptops.
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10. Crucial X10 Pro 1TB Portable SSD
The Crucial X10 Pro is another powerhouse portable SSD that makes a compelling case for itself, especially for professional creators. Offering incredible read and write speeds up to 2100MB/s and 2000MB/s respectively, it’s built for workflows that can’t tolerate waiting. Beyond speed, its rugged design with IP55 water/dust resistance and drop protection means it’s ready for the rigors of field work. It’s a fantastic alternative if you’re comparing it against the Lexar best 1TB SSD for MacBook Pro options for external use.
Key Features:
* Ultra-fast speeds: up to 2,100MB/s read and 2,000MB/s write
* Built to last: IP55 water and dust resistance, drop resistant up to 7.5 ft (2 meters)
* Lanyard loop, activity light, and SSD password protection
* Broad compatibility: Windows, Mac, iPad Pro, Chromebooks, Android, Linux, PS4, PS5, Xbox via USB-C and USB-A
* Massive 1TB storage for high-resolution media
* Bonus software included: three months of Mylio Photos+ and Acronis True Image
Pros:
* Extremely high portable speeds rivaling internal drives
* Exceptional durability for challenging environments
* Broad compatibility with a wide range of devices, including MacBook Pro
* Password protection adds a layer of security
* Bonus software adds value for creators
Cons:
* May generate heat under prolonged heavy use
* Premium price point
User Impressions:
Professional users consistently highlight the X10 Pro’s incredible speed, noting a dramatic improvement in transfer times. Its compact, durable build and wide compatibility also receive high marks, making it a reliable choice for critical projects.
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Frequently Asked Questions (FAQ)
Q1: Why should I upgrade my MacBook Pro’s SSD?
A: Upgrading your MacBook Pro’s SSD, whether internal or external, can dramatically improve its performance. You’ll experience faster boot times, quicker application loading, smoother file transfers, and enhanced responsiveness, especially when dealing with large files or demanding software. It essentially breathes new life into an aging machine or supercharges a new one.
Q2: What’s the difference between an external and internal SSD for MacBook Pro?
A: An internal SSD replaces your MacBook Pro’s existing storage drive. This typically offers the highest potential speed and integration but is often impossible or very difficult for many newer MacBook Pro models due to soldered components. An external SSD connects via a port (like USB-C or Thunderbolt) and is a portable, plug-and-play solution. While traditionally slower, modern external SSDs with USB 3.2 Gen 2 or Thunderbolt 3/4 offer speeds comparable to internal drives for most everyday tasks and creative workflows, without the hassle of opening your laptop.
Q3: Are Lexar SSDs good for MacBooks?
A: Yes, Lexar SSDs are generally very good for MacBooks. They offer a range of products, from ultra-fast portable drives with convenient hubs (like the Professional Go series) to high-performance internal NVMe drives that can be used in compatible external enclosures. Many Lexar drives are designed with modern USB-C connectivity, making them seamlessly compatible with MacBook Pros.
Q4: What does NVMe mean, and why is it important for SSDs?
A: NVMe (Non-Volatile Memory Express) is a communication protocol specifically designed for SSDs that connects directly to the computer’s PCIe (Peripheral Component Interconnect Express) bus. This direct connection dramatically reduces latency and increases data transfer speeds compared to older SATA interfaces. For MacBook Pro users, especially those working with large video files or complex applications, an NVMe SSD delivers significantly faster performance, making workflows much smoother.
Q5: Do I need a special SSD for video editing on my MacBook Pro?
A: While you don’t need a “special” type, you’ll definitely benefit from a high-speed NVMe SSD, especially one with read/write speeds of 1000MB/s or higher. Portable SSDs like the Lexar Professional Go, SanDisk Extreme PRO, or Crucial X10 Pro are excellent choices for video editing on the go with your MacBook Pro, offering the speed and capacity to handle 4K or even 8K footage without dropped frames or long rendering times.
Q6: How do I choose the right capacity SSD?
A: Consider your typical usage:
* 1TB: A good all-around capacity for most users, offering ample space for documents, photos, some video projects, and a decent software library. It’s a sweet spot for performance and cost.
* 2TB or more: Ideal for professional video editors, graphic designers, photographers with massive libraries, or anyone who keeps a large collection of games and applications. It provides more headroom for future projects and less worry about running out of space.
Q7: Will a new SSD improve my MacBook Pro’s battery life?
A: Generally, yes, a newer, more efficient SSD can contribute to better battery life, especially when replacing an older hard disk drive (HDD). Even when upgrading from an older SSD, modern NVMe SSDs (especially those with optimized power consumption like the Lexar NM790) can be more power-efficient. Faster data access means the drive spends less time active, leading to marginal improvements in battery longevity.
Q8: Is it difficult to install an internal SSD in a MacBook Pro?
A: For most modern MacBook Pro models (2016 and later), internal SSD installation is impossible as the drives are soldered to the logic board. For older MacBook Pro models (e.g., Retina Late 2013-Mid 2015 or specific A1708 models), it’s a doable but delicate process that requires specialized tools and careful attention to detail. If you’re not comfortable opening your MacBook Pro, an external SSD is always a safer and more convenient alternative. Kits like the OWC Aura N2 and FLEANE FM17A provide the necessary tools and guidance for compatible older models.