Is your beloved MacBook Pro feeling a bit sluggish? Running out of storage space for your ever-growing collection of photos, videos, and applications? You’re not alone! Many MacBook Pro users eventually hit a wall with their internal storage or desire a significant speed boost. The good news is, upgrading your Mac’s storage with the right SSD or even adding an HDD can breathe new life into your machine.
Finding the best SSD HDD for MacBook Pro can be a bit tricky, given the various models and upgrade paths available. Whether you’re looking to replace an aging internal drive, add a second drive, or need a blazing-fast external solution, we’ve got you covered. In this comprehensive guide, we’ll walk you through seven top-rated storage options designed to enhance your MacBook Pro’s performance and capacity.
Why Upgrade Your MacBook Pro’s Storage?
Before we dive into the products, let’s quickly touch on why an upgrade is often a smart move:
- Blazing Speed: Solid State Drives (SSDs) are significantly faster than traditional Hard Disk Drives (HDDs). Upgrading to an SSD means quicker boot times, faster application loading, and snappier overall system responsiveness.
- Increased Capacity: Modern files, especially high-resolution media, eat up space fast. An upgrade provides the room you need to store all your important data without constantly worrying about “disk full” messages.
- Improved Reliability: SSDs have no moving parts, making them more durable and less prone to data loss from drops or bumps compared to HDDs.
- Extended Lifespan: A storage upgrade can extend the useful life of your MacBook Pro, allowing you to get more out of your investment before needing a brand new machine.
Choosing the Right Storage Solution for Your MacBook Pro
The type of storage upgrade suitable for your MacBook Pro largely depends on its model and age:
- Internal SSD Replacement: For newer MacBook Pro models (typically 2013 onwards, though compatibility varies by exact model), you might replace the existing proprietary SSD with a larger, faster NVMe SSD.
- HDD/SSD Caddy: Older MacBook Pro models (those with an optical drive, typically pre-2012) can swap out their DVD drive for a caddy that holds a second 2.5-inch SSD or HDD, giving you dual-drive capability.
- External SSD/Enclosure: Regardless of your MacBook Pro model, an external SSD or an enclosure (where you put your own drive) offers portable, high-speed storage for backups, large projects, or expanding capacity without opening your laptop.
Now, let’s explore some of the best SSD HDD for MacBook Pro options currently on the market!
Our Top Picks for MacBook Pro Storage Upgrades
1. Jorkar 1TB SSD Hard Drive for MacBook Pro A1708 NVMe
This Jorkar SSD is a fantastic internal upgrade option specifically for the MacBook Pro A1708 (2016-2017 Non-Touch Bar models). It’s designed to seamlessly replace your existing SSD, offering a significant boost in both capacity and speed, making your MacBook Pro feel brand new again. What truly sets it apart is the thoughtful pre-installed macOS Catalina, which saves users the hassle of system installation after the hardware swap – a common hurdle for many DIY upgraders.
- Key Features:
- Direct replacement for MacBook Pro A1708 (2016 EMC 2978, 2017 EMC 3164) – Non-Touch Bar models only.
- Up to 2150 MB/s read and 1650 MB/s write speeds (1TB model).
- Pre-installed macOS Catalina for easy setup.
- Encryption program for data safety.
- 5-year warranty and lifetime tech support.
- Pros:
- Excellent speed upgrade for compatible models.
- Comes with macOS pre-installed, simplifying the upgrade process.
- Long warranty period provides peace of mind.
- Specifically designed for exact MacBook Pro models.
- Cons:
- Only compatible with very specific MacBook Pro models (A1708 Non-Touch Bar).
- Requires backing up data and updating original SSD to macOS 10.13+ before removal.
- User Impressions: Users frequently praise this Jorkar SSD for its straightforward installation (especially with the pre-installed OS) and the noticeable performance improvement. Many highlight how it brings their older MacBooks back to life, though some emphasize the critical need to check model compatibility carefully.
- See it on Amazon here
2. 2nd 2.5”HDD SSD Hard Drive Caddy Tray Replacement for…
For those with older MacBook Pro models that still feature an optical (DVD) drive, this caddy tray offers an ingenious way to expand your storage. Instead of removing your primary drive, you can replace the rarely used SuperDrive with this caddy, which then accommodates a 2.5-inch SSD or a traditional HDD. This allows you to either add a fast SSD for your OS and apps alongside your existing HDD, or simply double your storage capacity.
- Key Features:
- 2.5″/ 9.5mm SATA 2nd hard drive caddy tray.
- Replaces the 9.5mm unibody SuperDrive with SATA interface.
- Compatible with specific unibody MacBook/MacBook Pro models (Late 2008 – Mid 2011).
- Allows adding an SSD or HDD up to 500GB (or more, depending on your chosen drive).
- Fully integrated, no external cables or drivers needed.
- Pros:
- Excellent way to add a second drive (SSD or HDD) to older MacBook Pros.
- Frees up the primary drive bay for a dedicated, faster boot SSD.
- Seamless integration, looks like part of the original machine.
- Cost-effective way to boost storage.
- Cons:
- Requires sacrificing the optical drive.
- Only fits specific unibody MacBook Pro models.
- Installation involves opening your MacBook.
- User Impressions: Customers love the versatility this caddy provides, often using it to add an SSD for their operating system while keeping their original HDD for mass storage. They appreciate how well it fits and functions as an internal drive, giving older Macs a significant performance and storage boost.
- See it on Amazon here
3. Padarsey 2nd HDD SSD Hard Drive Caddy Tray Replacement
Another excellent choice for Mac users looking to upgrade their storage without breaking the bank or replacing their entire system, the Padarsey HDD/SSD caddy functions similarly to the previous option. It allows you to transform your MacBook Pro’s optical drive bay into a second storage slot for a 2.5-inch SATA SSD or HDD. Its broad compatibility with a range of MacBook Pro 13-inch, 15-inch, and 17-inch models from 2008-2012 makes it a highly versatile pick for breathing new life into older machines.
- Key Features:
- Replaces optical drive to add a second 2.5-inch SATA (9.5mm/7mm/5mm) HDD/SSD.
- Supports Hot swapping, Plug & Play.
- Wide compatibility with MacBook Pro 13″/15″/17″ (2008-2012) unibody models.
- Includes a universal repair tool for installation.
- Pros:
- Expands internal storage significantly by utilizing the optical bay.
- Compatible with a very wide range of older MacBook Pro models.
- Supports both SSDs and HDDs, offering flexibility.
- Tool-free installation (for the drive into the caddy) and hot-swapping support.
- Cons:
- Removes the optical drive functionality.
- Requires opening the MacBook Pro for installation.
- Check specific model compatibility carefully.
- User Impressions: Reviewers frequently praise the Padarsey caddy for its solid build quality and ease of installation. Many have successfully used it to set up a dual-drive system (SSD for OS, HDD for data), noting a dramatic improvement in boot times and overall system responsiveness for their older Macs.
- See it on Amazon here
4. HIGHFINE 2nd 2.5” SATA HDD SSD Hard Drive Disk DVD…
The HIGHFINE caddy is yet another reliable solution for MacBook Pro owners clinging to their classic models with optical drives. This 9.5mm caddy lets you replace your SuperDrive with an additional 2.5-inch SATA SSD or HDD, effectively boosting your internal storage or speeding up your system by allowing a dedicated SSD for your operating system. It’s designed for simple integration, promising a fast and reliable connection just like your primary drive.
- Key Features:
- High-quality 9.5mm hard drive caddy.
- Supports 2.5″ 7mm/9.5mm SATA HDD/SSD (SATA III/II/I).
- Maximum speed up to 6Gbps (SATA III).
- Supports Hot Swapping.
- Compatible with Apple Unibody MacBook/MacBook Pro 13, 15, 17 (late 2008 – mid 2010+ models with optical drives).
- Pros:
- Provides additional storage or speed by adding a second drive.
- Supports modern SATA III speeds (up to 6Gbps).
- Easy to install a drive into the caddy.
- Solid compatibility with many unibody MacBook Pro models.
- Cons:
- The optical drive is removed.
- Installation requires opening the MacBook.
- Ensure your MacBook Pro has a 9.5mm optical drive.
- User Impressions: Users find the HIGHFINE caddy to be a sturdy and functional replacement for their optical drives. They appreciate the ability to add significant internal storage, often opting for an SSD to dramatically improve their MacBook Pro’s performance. The installation is generally reported as straightforward for those comfortable with opening their laptop.
- See it on Amazon here
5. Crucial X9 Pro for Mac 2TB Portable SSD
If you’re seeking a high-performance external storage solution, the Crucial X9 Pro for Mac 2TB Portable SSD is a standout choice. Designed specifically with Apple users in mind, it’s pre-formatted for APFS and offers incredible read/write speeds, making it perfect for creative professionals who need to work with large files on the go. Its rugged, IP55-rated build also ensures your data is safe from the elements, distinguishing it from many delicate external drives.
- Key Features:
- High-speed performance: up to 1050MB/s read and write speeds.
- Optimized for Apple’s APFS file system.
- IP55 water and dust resistance, drop resistant up to 7.5 ft.
- Broad compatibility with Mac (iMac, MacBook, Mac Mini, iPad Pro, iPhone 16), Windows, Linux, and gaming consoles via USB-C and USB-A.
- Includes bonus software (Mylio Photos+, Acronis True Image).
- Pros:
- Exceptional speed for an external SSD.
- Highly durable and resistant to environmental factors.
- Pre-formatted for Mac, plug-and-play ready.
- Compact and portable design.
- Versatile compatibility across many devices.
- Cons:
- More expensive than traditional external HDDs.
- External storage isn’t an internal upgrade for your primary drive.
- User Impressions: Users rave about the Crucial X9 Pro’s speed, especially when editing videos or transferring large photo libraries. Its robust build quality is frequently praised, making it a favorite among photographers and videographers who work outdoors. The “for Mac” optimization is also a big plus for Apple enthusiasts.
- See it on Amazon here
6. UGREEN USB C Hard Drive Enclosure for 2.5″ SATA SSD…
The UGREEN USB C Hard Drive Enclosure isn’t a drive itself, but a crucial tool for anyone wanting to utilize an existing 2.5-inch SATA SSD or HDD externally. This enclosure allows you to easily connect a bare drive to your MacBook Pro (or any other device with USB-C), turning it into a portable external drive for backups, data recovery, or simply expanding storage. Its UASP-accelerated protocol ensures optimal transfer speeds, making it a versatile and budget-friendly way to leverage spare drives.
- Key Features:
- Supports 2.5″ SATA III/II/I HDD & SSD up to 6TB.
- 6Gbps max transfer speed with UASP acceleration.
- USB-C (USB 3.1 Gen 2) port with included USB-C to USB-C cable.
- Built-in ASM235CM chipset and aluminum alloy for excellent heat dissipation.
- Tool-free installation, plug-and-play.
- Broad compatibility with Windows, Mac OS, Linux, PS4/PS5, Smart TV, etc.
- Pros:
- Transforms any 2.5″ SATA drive into a portable external drive.
- Excellent value, especially if you have spare drives.
- Fast transfer speeds with UASP support.
- Durable design with good heat management.
- Tool-free setup makes it super easy to use.
- Cons:
- Requires purchasing a separate 2.5″ SATA drive.
- Doesn’t provide an internal storage upgrade.
- User Impressions: This UGREEN enclosure consistently receives high marks for its ease of use (“tool-free” is a huge plus), solid build quality, and reliable performance. Many users appreciate its ability to repurpose old laptop drives or use new SSDs externally for fast backups or running portable applications.
- See it on Amazon here
7. HRUIYL 1TB NVMe PCle SSD 3D TLC Flash Hard Drive…
The HRUIYL 1TB NVMe PCIe SSD is another dedicated internal upgrade for specific MacBook Pro models, primarily the late 2016-mid 2017 13-inch A1708 (Non-Touch Bar) series. It offers a significant performance jump over older storage solutions, with fast read and write speeds ideal for intensive applications like 3D animation, video editing, and gaming. The inclusion of necessary tools in the package also makes it a convenient choice for DIY upgraders.
- Key Features:
- Suitable for MacBook Pro late 2016-mid 2017, 13-inch A1708 (EMC 2978/3164).
- Read speeds up to 1900MB/S, Write speeds up to 1500MB/S (with High Sierra 10.13+).
- Comes with essential installation tools (spudger, suction cup, screwdrivers).
- Utilizes PCIe 3.0×4 3D TLC NAND Flash for reliable performance.
- Requires updating original SSD to macOS 10.13 or later before installation.
- Pros:
- Direct fit replacement, no adapter needed.
- Significant speed and capacity upgrade for compatible models.
- Includes necessary tools for a DIY installation.
- Ideal for demanding workloads.
- Cons:
- Strictly limited to MacBook Pro A1708 (Non-Touch Bar) models.
- Requires pre-installation OS update on the original SSD.
- User Impressions: Users appreciate that HRUIYL provides the tools needed for the upgrade, which simplifies the process. The speed improvement is a common highlight, with many reporting their MacBook Pro performing like a much newer machine. However, as with other specific internal upgrades, verifying the exact MacBook Pro model number and pre-installation OS update is crucial for success.
- See it on Amazon here
Factors to Consider Before Buying
When looking for the best SSD HDD for MacBook Pro for your specific needs, keep these points in mind:
- MacBook Pro Model & Year: This is the most critical factor! MacBook Pro models vary wildly in their internal components. Some require proprietary SSDs, while others use standard SATA drives or have optical drive bays for caddies. Always double-check compatibility with your exact model number (e.g., A1xxx, EMC xxxx).
- Type of Upgrade: Do you want an internal replacement for your main drive, a secondary internal drive via a caddy, or a portable external drive?
- Capacity: How much storage do you really need? 500GB, 1TB, 2TB, or more? Consider your future needs, especially if you handle large files.
- Speed: While any SSD is faster than an HDD, NVMe (PCIe) SSDs are typically much faster than SATA SSDs. External drives also vary in speed based on their interface (USB 3.0, USB-C, Thunderbolt).
- Installation Difficulty: Replacing an internal drive can be intricate and may require specific tools. Adding an external drive is plug-and-play. HDD caddies require opening your MacBook. Assess your comfort level with DIY repairs.
- Budget: SSDs are more expensive per gigabyte than HDDs, but the performance difference is often worth the investment. External drives and enclosures can also vary widely in price.
Conclusion
Upgrading your MacBook Pro’s storage is one of the most impactful ways to improve its performance and extend its lifespan. Whether you opt for a lightning-fast internal NVMe SSD, add a secondary drive using an optical bay caddy, or enhance your workflow with a durable external portable drive, there’s a perfect solution out there for your needs.
By considering your specific MacBook Pro model and how you plan to use the new storage, you can confidently choose the best SSD HDD for MacBook Pro that will revitalize your machine. Don’t let slow performance or lack of space hold you back – give your MacBook Pro the upgrade it deserves!
FAQ Section
Q1: Can I upgrade the SSD in all MacBook Pro models?
A1: No, not all MacBook Pro models have user-upgradable SSDs. Older models (pre-2012) typically use standard SATA SSDs or HDDs which are easier to replace. Mid-2012 to early 2015 models use proprietary blade-style PCIe SSDs that are still upgradable but require specific drives. MacBook Pro models from late 2016 onwards (with Touch Bar) often have their SSDs soldered directly onto the logic board, making internal upgrades virtually impossible for most users. Non-Touch Bar 2016-2017 A1708 models are a notable exception with upgradable SSDs. Always check your specific model’s compatibility.
Q2: What’s the difference between an SSD and an HDD, and which is better for a MacBook Pro?
A2: SSD (Solid State Drive) uses flash memory to store data, with no moving parts. HDD (Hard Disk Drive) uses spinning platters and read/write heads. For a MacBook Pro, an SSD is almost always better due to its superior speed (faster boot times, app loading, file transfers), durability, energy efficiency, and silent operation. HDDs are typically only considered for bulk, low-cost storage in caddies or external enclosures, or if your MacBook Pro only supports traditional SATA drives and you need maximum capacity on a tight budget.
Q3: What is an HDD caddy, and when would I use one?
A3: An HDD caddy is an adapter that allows you to install a 2.5-inch SSD or HDD into your MacBook Pro’s optical (DVD) drive bay. You would use one if you have an older MacBook Pro model (typically 2008-2012 Unibody models) that came with an optical drive, and you want to add a second internal storage drive without replacing your primary drive. It’s a popular way to run your macOS on a fast SSD and use a larger HDD for data storage.
Q4: Is it hard to install an internal SSD or HDD caddy in a MacBook Pro?
A4: The difficulty varies. For older models with standard SATA drives, replacing an SSD or installing a caddy is generally considered a moderate difficulty DIY task. It requires opening the back of your MacBook Pro and using specific small screwdrivers. Many online guides and videos can walk you through the process. For newer models with proprietary SSDs, the process might be more complex, sometimes involving delicate cable disconnections. If you’re not comfortable, consider professional installation.
Q5: Can I use an external SSD as my MacBook Pro’s startup disk?
A5: Yes, you absolutely can! macOS supports booting from an external drive. Many users choose to install macOS on a fast external SSD (especially if their internal drive is full or slow) to significantly improve performance. This is particularly useful for MacBook Pros with soldered SSDs where internal upgrades aren’t possible.
Q6: Do I need to re-install macOS after replacing an internal SSD?
A6: Usually, yes. When you replace your internal SSD, it will be blank. You’ll need to install macOS onto the new drive. Some third-party SSDs for Macs, like the Jorkar model reviewed, come with macOS pre-installed, which simplifies this step significantly. Otherwise, you’ll need to create a bootable macOS installer on a USB drive or use macOS Recovery mode.
Q7: What is UASP, and why is it important for external drive enclosures?
A7: UASP stands for “USB Attached SCSI Protocol.” It’s a protocol that allows USB devices (like external hard drive enclosures) to transfer data more efficiently than the older Bulk-Only Transfer (BOT) protocol. UASP can significantly increase transfer speeds, especially for SSDs, by allowing multiple commands to be sent simultaneously and optimizing data queues. If you’re buying an external enclosure, look for one that supports UASP for the best performance.