Is your MacBook Pro feeling a little sluggish, or are you constantly battling the dreaded “disk full” notification? If you’re a creative professional, a student, or just someone who deals with a lot of large files, you know the importance of fast, reliable external storage. While internal upgrades might be out of reach for many MacBook Pro users, an external Solid State Drive (SSD) is an incredibly powerful and flexible solution.
When it comes to high-performance, durable, and reliable external SSDs, Sabrent is a brand that frequently comes up in conversations among Mac users. Known for pushing the boundaries of speed and offering robust designs, Sabrent has carved out a strong reputation. But with so many options, how do you pick the Sabrent best external SSD for MacBook Pro that fits your needs perfectly?
We’ve scoured the market to bring you a comprehensive guide to the top Sabrent external SSDs, along with one highly-regarded alternative, that are perfect for your MacBook Pro. From blazing-fast Thunderbolt 5 drives to ultra-portable USB-C options and even a clever hub with built-in storage, we’ve got you covered. Let’s dive in and find your next essential Mac accessory!
1. SABRENT 1TB Rocket Nano XTRM External SSD

The Sabrent Rocket Nano XTRM is a fantastic blend of speed and versatility, making it a strong contender for the Sabrent best external SSD for MacBook Pro if you need both Thunderbolt and broad USB compatibility. This little powerhouse is designed to keep up with your demanding workflows, whether you’re editing 4K video on the go or transferring massive project files. Its robust build quality ensures your precious data stays safe, no matter where your work takes you.
Key Features:
– Always Works: Thunderbolt 3 (40Gbps) and USB 3.2 Gen 2×1 (10Gbps) compatibility.
– Speed To Keep Up: Up to 2700MBps via Thunderbolt 3; up to 900MBps via USB.
– Rugged Portability: Solid aluminum body for heat dissipation and durability, with an optional silicone sleeve for extra protection.
– Convenience At Your Fingertips: Plug-and-play, bus-powered, includes both Thunderbolt and USB-C to USB-A cables.
– It’s Sabrent: Works seamlessly with Windows and macOS systems.
Pros:
– Exceptional speeds with Thunderbolt 3 connectivity.
– Excellent backward compatibility with USB systems.
– Very durable and portable design with extra protection.
– Includes all necessary cables for diverse connectivity.
– Bus-powered, meaning no external power adapter is needed.
Cons:
– Thunderbolt 3 speeds are only achieved with compatible ports.
– May be an overkill if you only have USB 3.0 ports.
User Impressions:
Users frequently praise the Rocket Nano XTRM for its incredible speed and solid build quality. Many appreciate the inclusion of both Thunderbolt and USB cables, making it a truly versatile solution. Creative professionals especially love it for quick transfers of large media files, noting its consistent performance and compact size.
Call to Action:
See it on Amazon here
2. SABRENT Rocket XTRM Plus 2TB Thunderbolt 3 Portable SSD

Stepping up in capacity and maintaining top-tier performance, the Sabrent Rocket XTRM Plus is an enhanced version of Sabrent’s already impressive portable SSD lineup. This 2TB beast is built for serious users who need ample space without compromising on speed or reliability. If your MacBook Pro workflow involves extensive media libraries, large software installations, or frequent backups, this external storage solution is definitely one to consider.
Key Features:
– Upgraded TB3/USB SSD: Enhanced Thunderbolt 3 portable SSD with a sleek, durable design.
– Flexible High-Speed Performance: Up to 2,700 MB/s with 40Gbps Thunderbolt 3, or up to 900 MB/s in 10Gbps USB 3.2 Gen 2×1 fallback mode.
– Built To Last: Aluminum outer shell for ruggedness and improved heat dissipation, plus a removable silicone sleeve.
– Complete Package: Includes a premium Thunderbolt 3 cable and a USB-A to USB-C cable.
– Universal Compatibility: Works with Windows, macOS, and Linux systems.
Pros:
– High 2TB capacity for extensive storage needs.
– Blazing-fast Thunderbolt 3 speeds for demanding tasks.
– Excellent sustained performance suitable for professional use.
– Robust aluminum construction with added silicone protection.
– Broad compatibility and plug-and-play convenience.
Cons:
– Premium price point due to capacity and Thunderbolt 3 technology.
– Still relies on Thunderbolt 3, not the very latest standard (like TB5).
User Impressions:
Customers highlight the XTRM Plus’s reliability and impressive speed for large file transfers and real-time editing. The build quality consistently receives praise, with users appreciating its ability to handle travel and daily use. The included cables are a thoughtful touch, enhancing its overall value.
Call to Action:
See it on Amazon here
3. SABRENT 1TB Rocket Nano V2 External SSD – USB 3.2

For those who prioritize portability and strong USB-C performance without needing Thunderbolt’s maximum speeds, the Sabrent 1TB Rocket Nano V2 is an outstanding choice. This compact drive delivers serious speed for its class, making it ideal for quick backups, working with high-resolution photos, or even real-time 8K video recording directly from the drive. It’s pocket-friendly and ready for anything your creative endeavors throw at it.
Key Features:
– Unrivaled Speed Performance: Sustained transfer speeds over 1500 MB/s via USB 3.2 Gen 2×2.
– Rugged Yet Refined Design: Anodized aluminum housing and shock-absorbing silicone sleeve for protection.
– Ready for Anything: Compact, travel-friendly design fits in your pocket.
– Dual-Cable Convenience: Includes USB-C to USB-C and USB-C to USB-A cables for full compatibility.
– Engineered for Longevity: High-endurance NAND flash with advanced wear leveling and real-time health monitoring.
Pros:
– Excellent speed for a USB-based external SSD (USB 3.2 Gen 2×2).
– Extremely compact and highly portable.
– Superior durability with aluminum and silicone protection.
– Comes with all necessary cables for modern and legacy devices.
– Built with high-endurance components for data safety.
Cons:
– Doesn’t reach Thunderbolt 3/5 speeds, if that’s a requirement.
– Requires a USB 3.2 Gen 2×2 port on your MacBook Pro to hit maximum speeds.
User Impressions:
Reviewers love the Rocket Nano V2 for its impressive performance-to-size ratio. Many are surprised by how fast this tiny drive is, especially when used with compatible USB-C ports. Its ruggedness and sleek design also score high marks, making it a popular choice for mobile professionals.
Call to Action:
See it on Amazon here
4. SanDisk 2TB Extreme Portable SSD – Up to 1050MB/s, USB-C

While our focus is primarily on the Sabrent best external SSD for MacBook Pro, we’d be remiss not to mention a highly popular and well-regarded alternative like the SanDisk 2TB Extreme Portable SSD. This drive stands out for its legendary ruggedness and strong performance, making it a favorite among adventurers and professionals who work in challenging environments. If durability is your absolute top priority, this SanDisk drive is a contender.
Key Features:
– NVMe solid state performance: Up to 1050MB/s read and 1000MB/s write speeds.
– Extreme Durability: Up to 3-meter drop protection and IP65 water and dust resistance.
– Enhanced Security: Included password protection featuring 256‐bit AES hardware encryption.
– Portable Convenience: Handy carabiner loop to secure it to your belt loop or backpack.
– File Management: Easily manage files and automatically free up space with the SanDisk Memory Zone app.
Pros:
– Outstanding durability with drop and IP65 water/dust resistance.
– Solid NVMe-level performance for everyday tasks and editing.
– Hardware encryption adds a crucial layer of data security.
– Very portable design with a useful carabiner loop.
– Wide compatibility with USB-C and USB-A devices (adapter often included).
Cons:
– Max speeds are lower than Thunderbolt 3/5 Sabrent drives.
– The carabiner loop, while useful, might not appeal to everyone aesthetically.
User Impressions:
Users consistently rave about the SanDisk Extreme’s tough build and reliability. It’s a go-to for photographers and videographers working outdoors, praised for surviving drops and splashes. The consistent performance and peace of mind from the encryption are also frequently highlighted.
Call to Action:
See it on Amazon here
5. SABRENT Rocket XTRM 5 2TB Thunderbolt 5 Portable SSD

Prepare for the future with the Sabrent Rocket XTRM 5. This isn’t just an SSD; it’s a leap forward in external storage technology, featuring the cutting-edge Thunderbolt 5 interface. For MacBook Pro users who demand the absolute fastest speeds available and want a device that’s future-proofed for years to come, this 2TB drive is an unparalleled option. It’s the ultimate tool for handling 8K+ video, complex 3D renders, and massive datasets with unprecedented speed.
Key Features:
– Ultra-Fast Thunderbolt 5 Performance: Achieve up to 64Gbps transfer speeds with 80Gbps connection via Thunderbolt 5.
– Broad Compatibility with Older Devices: Backward compatible with Thunderbolt 3, Thunderbolt 4, and USB4, plus USB fallback modes.
– Rugged and Durable Construction: Built with an aluminum body for heat dissipation and durability, includes a silicone sleeve.
– Plug and Play, No External Power Needed: Bus-powered, comes with a premium Thunderbolt cable.
– Reliable, Future-Proof Storage Solution: Ideal for creators, professionals, and gamers.
Pros:
– Groundbreaking Thunderbolt 5 speeds for ultimate performance.
– Extensive backward compatibility ensures it works with current and future devices.
– Robust aluminum and silicone design provides excellent protection.
– Bus-powered and plug-and-play for maximum convenience.
– An investment in future-proof external storage.
Cons:
– Your MacBook Pro needs Thunderbolt 5 to achieve full speeds (current Macs typically have TB3/4).
– Very premium price point reflecting cutting-edge technology.
User Impressions:
Early adopters of the XTRM 5 are ecstatic about its raw speed, especially for intensive tasks like video editing and large file transfers. The robust build and wide compatibility are also frequently mentioned as significant advantages, confirming its position as a top-tier external SSD.
Call to Action:
See it on Amazon here
6. SABRENT Rocket XTRM 5 4TB Thunderbolt 5 Portable SSD

If the 2TB version of the Rocket XTRM 5 caught your eye, but your storage appetite is even larger, then the Sabrent Rocket XTRM 5 4TB Thunderbolt 5 Portable SSD is precisely what you need. Boasting all the incredible Thunderbolt 5 speed and future-proofing benefits of its smaller sibling, this 4TB variant provides an enormous amount of space for your most expansive projects and archives. It truly represents the pinnacle of what a Sabrent best external SSD for MacBook Pro can offer in terms of both speed and capacity.
Key Features:
– Ultra-Fast Thunderbolt 5 Performance: Achieve up to 64Gbps transfer speeds with 80Gbps connection via Thunderbolt 5.
– Broad Compatibility with Older Devices: Backward compatible with Thunderbolt 3, Thunderbolt 4, and USB4, plus USB fallback modes.
– Rugged and Durable Construction: Built with an aluminum body for heat dissipation and durability, includes a silicone sleeve.
– Plug and Play, No External Power Needed: Bus-powered, comes with a premium Thunderbolt cable.
– Reliable, Future-Proof Storage Solution: Ideal for creators, professionals, and gamers.
Pros:
– Massive 4TB capacity for even the most demanding users.
– Unmatched Thunderbolt 5 speeds for unparalleled data handling.
– Excellent backward compatibility with a wide range of devices.
– Premium, durable construction with thermal management.
– The ultimate future-proof external storage investment.
Cons:
– High price tag, as expected for 4TB and Thunderbolt 5.
– Requires a Thunderbolt 5 port on your MacBook Pro for peak performance (though still blazing fast on TB3/4).
User Impressions:
Users with vast data needs are thrilled with the 4TB XTRM 5. They praise its ability to handle huge video projects and game libraries without a hitch, all while maintaining lightning-fast speeds. The build quality and future-proof design are consistently highlighted as reasons for choosing this premium storage solution.
Call to Action:
See it on Amazon here
7. SABRENT USB-C Hub & SSD Enclosure, 6-Port Dock with M.2

Sometimes, the best external SSD for MacBook Pro isn’t just an SSD – it’s a multi-functional tool. The Sabrent USB-C Hub & SSD Enclosure is a genius solution for MacBook Pro users who need more ports and more storage. This isn’t just an enclosure; it’s a full-fledged travel hub that integrates an M.2 SSD slot, allowing you to add storage while expanding your connectivity options. It’s the perfect way to declutter your desk and streamline your portable setup.
Key Features:
– USB-C Travel Hub: 6-Port Hub with an M.2 SSD Slot, all in a sleek aluminum exterior.
– Connect & Charge: Connects via USB-C (10Gbps) with up to 90W bypass charging (PD3.0), includes three USB Type-A ports.
– Network & Display: HDMI 2.0 port for up to 4K@60Hz external display and Gigabit Ethernet (1GbE).
– Now With An M.2: Internal M.2 slot with thermal pad cooling for M.2 SATA or NVMe SSDs (up to 5Gbps).
– It’s Sabrent: Compatible with Windows, macOS, and Linux systems, including various portable devices.
Pros:
– Offers multiple essential ports (USB-A, HDMI, Ethernet) in one device.
– Allows you to add your own M.2 SSD, making it customizable storage.
– Supports power delivery, charging your MacBook Pro while in use.
– Compact and rugged aluminum design perfect for travel.
– Excellent solution for minimizing dongles and cables.
Cons:
– The internal SSD slot is limited to 5Gbps, not as fast as dedicated external SSDs.
– Requires a separate M.2 SSD purchase to utilize the storage feature.
User Impressions:
This Sabrent hub-and-enclosure combination is a hit with users looking to simplify their setups. They appreciate the convenience of having an all-in-one solution for connectivity and expandable storage. MacBook Pro users particularly love the ability to add internal SSDs they already own or acquire, creating a personalized and powerful travel dock.
Call to Action:
See it on Amazon here
Choosing Your Sabrent External SSD for MacBook Pro
When deciding on the Sabrent best external SSD for MacBook Pro, consider a few key factors:
- Speed: Do you need Thunderbolt 3/5 speeds for heavy video editing, or are USB 3.2 Gen 2 speeds sufficient for your tasks?
- Capacity: How much storage do you really need? 1TB, 2TB, or even 4TB? Future-proof yourself if you anticipate growing file sizes.
- Portability & Durability: Will you be taking it on the go? Look for rugged designs and compact form factors.
- Compatibility: Ensure the drive’s interface matches your MacBook Pro’s ports (Thunderbolt 3/4/5, USB-C) for optimal performance.
- Budget: High-performance and higher capacity often come with a higher price tag.
Ultimately, Sabrent offers a diverse range of external SSDs that cater to various needs and budgets, ensuring there’s a perfect match for almost every MacBook Pro user.
FAQ Section: Sabrent External SSDs for MacBook Pro
Q1: Why should I choose an external SSD over a traditional HDD for my MacBook Pro?
A1: External SSDs offer significantly faster read/write speeds, making file transfers, application loading, and direct editing much quicker. They are also more durable, silent, and consume less power than traditional Hard Disk Drives (HDDs), making them ideal for portable use with your MacBook Pro.
Q2: What’s the difference between Thunderbolt and USB-C for external SSDs?
A2: Both Thunderbolt and USB-C use the same physical connector, but Thunderbolt offers much higher data transfer speeds. Thunderbolt 3/4 supports up to 40Gbps, while Thunderbolt 5 can reach 80Gbps. USB-C (e.g., USB 3.2 Gen 2) typically offers speeds up to 10Gbps or 20Gbps (Gen 2×2). For the fastest performance, especially with large files like 4K/8K video, a Thunderbolt SSD is superior.
Q3: Will these Sabrent SSDs work with older MacBook Pro models?
A3: Most modern Sabrent external SSDs come with both USB-C to USB-C and USB-C to USB-A cables, providing broad compatibility. If your MacBook Pro has Thunderbolt 3/4 ports, a Thunderbolt SSD will work optimally. If it has older USB-A ports, you’ll use the USB-A cable, but speeds will be limited by the USB standard of that port. Always check your MacBook Pro’s port specifications.
Q4: Do I need an external power source for these Sabrent external SSDs?
A4: No, almost all Sabrent portable external SSDs are bus-powered. This means they draw power directly from your MacBook Pro’s USB-C or Thunderbolt port, eliminating the need for an external power adapter and making them highly convenient for on-the-go use.
Q5: How do I format a new Sabrent external SSD for my MacBook Pro?
A5: You can format your Sabrent external SSD using macOS’s Disk Utility. For optimal compatibility and performance with your MacBook Pro, it’s generally recommended to format it as APFS (Apple File System) for macOS Ventura and later, or HFS+ (Mac OS Extended) for older macOS versions. If you need to use the drive with both Mac and Windows, exFAT is a good cross-platform option, though it lacks some advanced features of APFS.
Q6: Are Sabrent external SSDs reliable for professional use like video editing?
A6: Absolutely. Sabrent’s Rocket series, especially the Thunderbolt 3/5 variants, are highly regarded by creative professionals for their consistent high speeds, robust construction, and efficient heat dissipation. This makes them excellent choices for real-time video editing, graphic design, and other demanding tasks where sustained performance is crucial.
Q7: Can I use the Sabrent USB-C Hub & SSD Enclosure to boot my MacBook Pro?
A7: While theoretically possible with certain configurations, using an external SSD inside a hub for booting is generally not recommended for optimal performance or reliability compared to a dedicated external boot drive directly connected. It’s best used for additional storage and expanding port functionality.
Q8: What does “rugged design” mean for an external SSD?
A8: A rugged design typically implies features like an aluminum casing for better heat dissipation and physical protection, and often includes an additional silicone sleeve to absorb shocks from drops or impacts. This makes the drive more resilient to the hazards of travel and daily use, protecting your valuable data.