Is your MacBook Pro feeling a bit sluggish, or are you constantly running out of storage space? Upgrading its Solid State Drive (SSD) is one of the most impactful ways to breathe new life into your beloved Apple machine. While Apple makes incredible devices, their built-in storage can sometimes be a bottleneck, especially as your digital life expands. If you’re specifically looking for a performance boost and more room, finding the Sabrent best 512gb ssd for MacBook Pro is an excellent goal, though it’s important to note that direct internal Sabrent options for older MacBook Pros are limited.
Fear not! We’re diving deep into the world of 512GB SSDs that are perfect for MacBook Pros, including fantastic Sabrent options and some other top-tier compatible drives that offer incredible value and performance. Whether you’re a creative professional, a student, or just someone who needs more speed and storage, you’ll find a brilliant upgrade solution here. Let’s get started and find the perfect drive to supercharge your Mac!
Why Upgrade Your MacBook Pro’s SSD?
Before we jump into our top picks, let’s quickly chat about why an SSD upgrade is such a game-changer:
- Blazing Speeds: Modern NVMe SSDs offer significantly faster read and write speeds compared to older SATA SSDs or traditional hard drives. This means quicker boot times, faster app loading, and snappier file transfers.
- Increased Storage: Easily expand your storage from a cramped 128GB or 256GB to a more comfortable 512GB or even larger, giving you ample space for photos, videos, applications, and documents.
- Improved Responsiveness: Everything just feels smoother. From opening multiple browser tabs to editing large video files, a faster SSD reduces wait times and boosts overall system responsiveness.
- Cost-Effective Refresh: Instead of buying a brand-new MacBook Pro, upgrading your SSD is a much more affordable way to extend its lifespan and performance.
Factors to Consider When Choosing a 512GB SSD for MacBook Pro
When picking out the ideal SSD for your MacBook Pro, especially if it’s an older model, a few key things really matter:
- Compatibility: This is paramount. Not all MacBook Pros use the same type of SSD. Models from late 2016 to mid-2017 (specifically the A1708 non-Touch Bar) often require a specific form factor. Newer models might use standard M.2 NVMe drives. Always double-check your Mac’s model number.
- Form Factor: Internal SSDs come in various shapes and sizes (e.g., M.2 2280, 2242, or proprietary connectors). External SSDs connect via USB-C or Thunderbolt.
- Speed (PCIe Generation): PCIe 3.0 vs. PCIe 4.0. While PCIe 4.0 is faster, older MacBook Pros might only support PCIe 3.0 speeds. However, even a PCIe 3.0 NVMe drive will be a huge upgrade!
- Installation: Some internal upgrades are DIY-friendly, while others might require a bit more technical comfort. External drives are plug-and-play.
- Reliability & Warranty: A good warranty provides peace of mind. Look for brands known for durable products.
Our Top Picks: Sabrent & Other Best 512GB SSDs for MacBook Pro
We’ve curated a list of 7 excellent 512GB (and some fantastic larger capacity) SSDs, focusing on the Sabrent best 512gb ssd for MacBook Pro and other highly compatible alternatives, to help you make an informed decision.
FLEANE FM17A 512GB PCIe 3.0×4 NVMe 3D NAND TLC Flash SSD
This FLEANE SSD is a fantastic direct upgrade solution specifically tailored for the MacBook Pro Retina A1708 (Late 2016 – Mid 2017 non-Touch Bar models). It comes pre-loaded with macOS Catalina and includes a bootable Big Sur installer, making the upgrade process as smooth as butter. If you’re looking for an internal 512GB SSD for a compatible MacBook Pro, this drive aims to be a hassle-free, plug-and-play experience right out of the box.
-
Key Features:
- Compatible with MacBook Pro Retina A1708 (Late 2016-Mid 2017, non-Touch Bar only).
- Includes 512GB SSD (pre-loaded with Catalina), 16GB USB Bootable Installer (OS Big Sur), screwdrivers, and USB to Type-C Adapter.
- PCIe 3.0×4 3D TLC NAND Flash.
- Read speed up to 1950MB/s, Write speed up to 1500MB/s.
- Important: macOS 10.13 High Sierra (or later) must be installed on the original SSD before replacement for EFI firmware update.
- 3-year worry-free warranty.
-
Pros:
- Direct compatibility for A1708 models.
- Comes with essential installation tools and macOS installers.
- Solid performance for PCIe 3.0.
- Pre-loaded OS simplifies setup.
-
Cons:
- Strict compatibility (A1708 non-Touch Bar only).
- Requires prior macOS update on original drive.
-
User Impressions: Many users praise the FLEANE FM17A for its straightforward installation process and the convenience of included tools and pre-loaded OS. The speed boost is noticeable, making older MacBook Pros feel much more responsive. Customers appreciate the comprehensive package that makes the upgrade accessible even for less tech-savvy individuals.
SABRENT 512GB Rocket NVMe PCIe M.2 2242 DRAM-Less Low Power Consumption SSD
While not a direct proprietary internal upgrade for all MacBook Pro models, the Sabrent 512GB Rocket NVMe 2242 SSD is a versatile and power-efficient drive that could be a fantastic Sabrent best 512gb ssd for MacBook Pro when used with an appropriate adapter or in compatible external enclosures. This particular model is great for its low power draw and efficient design, making it a stellar choice for users seeking reliable performance without breaking the bank. It’s a testament to Sabrent’s engineering prowess, offering a robust NVMe solution in a compact form factor.
-
Key Features:
- M.2 PCIe Gen3 x 4 Interface.
- PCIe 3.1 Compliant / NVMe 1.3 Compliant.
- DRAM-less design for low power consumption.
- Power Management Support for APST / ASPM / L1.2.
- Supports SMART and TRIM commands, ONFi interfaces.
- Advanced Wear Leveling, Bad Block Management, and Over-Provision.
- Includes FREE Sabrent Acronis True Image software for easy cloning.
-
Pros:
- Excellent power efficiency.
- Compact M.2 2242 form factor.
- Sabrent’s reputation for quality and reliability.
- Included cloning software is a huge bonus.
-
Cons:
- Requires an adapter for direct internal use in specific MacBook Pros (e.g., A1708) or an external enclosure.
- DRAM-less design might offer slightly lower sustained performance compared to DRAM-equipped drives, though often unnoticeable for most users.
-
User Impressions: Users love this Sabrent drive for its great performance-to-price ratio and its suitability for various compact devices. The low power consumption is a recurring positive, especially for battery-powered laptops. Sabrent’s support and included software are frequently highlighted as added value.
FLEANE MZ17C 512GB PCIe NVMe SSD for 2016 2017 MacBook Pro A1708
Another tailored solution from FLEANE, the MZ17C is an excellent contender for the Sabrent best 512gb ssd for MacBook Pro if you’re looking at compatible alternatives. Designed specifically for the MacBook Pro A1708 (Late 2016-Mid 2017, non-Touch Bar), this SSD offers a direct fit without the need for adapters, ensuring more secure and reliable operation. It comes with macOS Monterey pre-installed on a bootable USB, making the upgrade process remarkably user-friendly for a specific MacBook Pro model.
-
Key Features:
- Compatible with MacBook Pro Retina A1708 (Late 2016-Mid 2017, non-Touch Bar only).
- Includes 512GB SSD, 16GB USB Bootable Installer (macOS Monterey 12), screwdrivers, and USB to Type-C Adapter.
- PCIe 3.0×4 3D TLC NAND Flash.
- Read speed up to 1750MB/S, Write speed up to 1400MB/S.
- Direct interface as original, no adapter needed.
- Requires original SSD to be updated to macOS 10.13 High Sierra or later beforehand.
- 3-year worry-free warranty.
-
Pros:
- Perfect direct fit for compatible A1708 models.
- No adapter needed for installation.
- Includes everything required for the upgrade, including tools and OS installer.
- Good performance boost for older Macs.
-
Cons:
- Limited to specific MacBook Pro models.
- Speeds are slightly lower than some other PCIe 3.0 drives.
-
User Impressions: Reviewers often highlight the FLEANE MZ17C’s perfect fit and the ease of installation due to the included tools and pre-loaded OS installer. The direct compatibility without an adapter is a major plus, ensuring stability and peace of mind for users upgrading their A1708 MacBook Pros.
SABRENT Rocket 4 1TB NVMe SSD PCIe Gen4 M.2 2280
While this Sabrent Rocket 4 boasts a generous 1TB capacity (exceeding our 512GB target) and Gen4 speeds, it’s an incredibly powerful Sabrent SSD that deserves a mention for MacBook Pro users looking for top-tier performance, especially for external use or with newer Mac models supporting M.2 2280 NVMe directly. If you’re after the absolute fastest speeds Sabrent offers for demanding tasks, this drive delivers. Its blazing-fast performance makes it ideal for professional workflows, high-resolution media editing, or serious gaming.
-
Key Features:
- Blazing Gen4 Speed: Up to 7450MB/s read and 6100MB/s write.
- High IOPS: Delivers up to 850K/800K random IOPS.
- Efficient Design: Low heat and power draw for stable, long-term performance.
- Broad System Compatibility: Single-sided M.2 2280 form factor.
- Supports Windows, macOS, and Linux.
- Trusted Sabrent Support and firmware updates available.
-
Pros:
- Unrivaled PCIe Gen4 performance.
- Excellent for demanding workloads.
- High endurance and efficient thermal management.
- Wide compatibility for various modern systems and external enclosures.
-
Cons:
- 1TB capacity, not 512GB.
- PCIe Gen4 speeds are not fully utilized by older MacBook Pros (often limited to Gen3 via Thunderbolt/USB-C external enclosures).
- Requires an external enclosure or specific adapter for most MacBook Pro models (not a direct internal upgrade for A1708).
-
User Impressions: Professionals and power users rave about the Sabrent Rocket 4’s incredible speed and reliability. It’s often praised for transforming workflow speeds, especially for video editing and large file transfers. Its compatibility with macOS is a big plus for users seeking high-performance external storage solutions.
SABRENT 1TB Rocket Nano V2 External SSD – USB 3.2 20Gb/s
Here’s another fantastic Sabrent option, perfect for MacBook Pro users who need serious external storage. This 1TB Rocket Nano V2 is a powerhouse external SSD, offering exceptional speeds that make it ideal for creative professionals. While it’s a 1TB external drive, it showcases why Sabrent is a top choice for high-performance storage. This is the Sabrent best 512gb ssd for MacBook Pro (or rather, 1TB) if you’re looking for a portable workhorse that can handle real-time 8K video editing and ultra-fast backups with ease.
-
Key Features:
- Unrivaled Speed Performance: Sustained transfers over 1500MB/s (USB 3.2 Gen 2×2).
- Rugged Yet Refined Design: Anodized aluminum housing and shock-absorbing silicone sleeve.
- Ready for Anything: Store up to 1TB of critical data, compact and travel-friendly.
- Dual-Cable Convenience: Includes USB-C to USB-C and USB-C to USB-A cables.
- Engineered for Longevity: High-endurance NAND flash with advanced wear leveling and health monitoring.
-
Pros:
- Extremely fast external transfer speeds.
- Durable and protective design.
- Highly portable and convenient for on-the-go professionals.
- Broad compatibility with various devices via included cables.
-
Cons:
- 1TB capacity, not 512GB (though also available in 512GB).
- External drive, not an internal upgrade.
- To achieve maximum speeds, your MacBook Pro needs to support USB 3.2 Gen 2×2.
-
User Impressions: Users frequently commend the Sabrent Rocket Nano V2 for its incredible speed, compact size, and robust build. It’s a favorite among videographers and photographers who need to offload or edit large files quickly on location. The dual-cable convenience is often highlighted as a thoughtful addition.
GAMERKING 512GB NVMe SSD for MacBook Pro A1708 2016 2017
The GAMERKING 512GB NVMe SSD stands out as another strong contender for MacBook Pro A1708 users looking for an internal upgrade. It boasts a 1:1 design for perfect adaptability to the original interface, bypassing the need for adapters that some other solutions might require. This ensures a more reliable and secure installation. If you’re aiming for a direct, high-performance 512GB SSD internal upgrade for your compatible MacBook Pro, this GAMERKING drive offers a compelling blend of speed and ease of installation.
-
Key Features:
- 1:1 Design for 100% adaptability to original A1708 interface (not adapter-assembled).
- NVMe PCIe Gen 3.0×4 technology.
- Read/write speeds up to 2500MB/s / 2000MB/s.
- Compatible with 2016-2017 MacBook Pro 13-inch A1708 (non-Touch Bar only).
- Features 3D NAND TLC flash, supports NCQ, TRIM, SMART, ECC.
- Intelligent temperature management and aluminum alloy heat dissipation.
- Includes macOS 10.13 High Sierra pre-loaded, screwdrivers, and installation guide.
- 5-year warranty.
-
Pros:
- Direct fit for A1708, no adapter required.
- Very strong PCIe 3.0 performance.
- Includes tools, pre-loaded OS, and detailed guide for easy installation.
- Excellent 5-year warranty.
-
Cons:
- Strictly compatible with A1708 non-Touch Bar models only.
- Requires a pre-upgrade to macOS 10.13 or later.
-
User Impressions: Users highly recommend the GAMERKING SSD for its plug-and-play nature for the A1708. The performance uplift is frequently praised, and the comprehensive package, including the pre-loaded OS and tools, simplifies the upgrade. The 5-year warranty provides significant peace of mind.
SABRENT Rocket Nano 512GB USB 3.2 10Gb/s External Aluminum SSD
Rounding out our list is the Sabrent best 512gb ssd for MacBook Pro when it comes to portable, high-speed external storage. The Sabrent Rocket Nano 512GB is a beautifully designed, ultra-compact, and incredibly fast external SSD. If your MacBook Pro’s internal storage is fixed or you need a reliable, speedy drive for backups, extra projects, or running virtual machines, this little powerhouse is an absolute gem. It combines style, durability, and performance into a pocket-sized package.
-
Key Features:
- Supports Windows and Mac OS, with TRIM, UASP, and upgradable firmware.
- Plug & Play: OS independent, fully bus-powered, no drivers required.
- Ultra-fast 10Gbps throughput, low latency, and power-efficient (up to 1000MB/s).
- Ultra-slim aluminum alloy sandblasted shell: sleek, durable, and convenient.
- Perfect for data transfer, high-speed storage, data backup, and more.
-
Pros:
- Excellent 512GB capacity in a portable format.
- Super-fast USB 3.2 Gen 2 speeds.
- Robust and stylish aluminum design.
- Truly plug-and-play for both Mac and Windows.
- Ideal for on-the-go storage needs.
-
Cons:
- External drive, not an internal upgrade.
- Speed is dependent on the MacBook Pro’s USB port capabilities.
-
User Impressions: The Sabrent Rocket Nano consistently receives high praise for its compact size, premium build quality, and impressive speed. Users find it indispensable for travel, quick data transfers, and as a reliable backup solution. Its elegant design and consistent performance make it a user favorite.
FAQs About Upgrading Your MacBook Pro SSD
Q1: Is it difficult to upgrade my MacBook Pro’s internal SSD?
A: It depends on your MacBook Pro model. Older models (like the 2016-2017 A1708) are generally more upgrade-friendly, though they require specific proprietary SSDs or compatible alternatives. Newer models (2018 onwards) often have soldered SSDs, making internal upgrades impossible. Always check your specific model’s compatibility and research the process thoroughly before attempting an upgrade.
Q2: What’s the main difference between internal and external SSDs for a MacBook Pro?
A: Internal SSDs replace your Mac’s original storage, providing a seamless, integrated performance boost for the operating system and all applications. External SSDs connect via a port (like USB-C or Thunderbolt) and are great for expanding storage, carrying files, or running applications/OS from a portable drive without altering your Mac’s internal hardware.
Q3: Do I need a specific type of SSD for my MacBook Pro?
A: Yes, absolutely! MacBook Pros use different SSD interfaces and form factors depending on their year and model. Some use standard M.2 NVMe (with an adapter for older models), while others have proprietary connectors. Always verify your Mac’s model number (e.g., A1708, A1502) and consult compatibility guides before purchasing.
Q4: What is NVMe, and why is it important for Macs?
A: NVMe (Non-Volatile Memory Express) is a communication protocol designed specifically for SSDs to take full advantage of their speed. It works over the PCIe interface, offering significantly faster data transfer rates compared to older SATA SSDs. For Macs, especially those handling large files or demanding applications, an NVMe SSD dramatically improves performance, leading to faster boot times and quicker application launches.
Q5: Can I use any external SSD with my MacBook Pro?
A: Most external SSDs are compatible with MacBook Pros, especially those that connect via USB-C. Ensure the drive is formatted correctly for macOS (APFS or HFS+). While most will work, for optimal performance, look for drives that support USB 3.2 Gen 2 (10Gbps) or Thunderbolt, matching your Mac’s port capabilities.
Q6: What macOS version do I need before installing a new internal SSD?
A: For many older MacBook Pro models (like the A1708), you must update your original SSD to macOS 10.13 High Sierra (or a later version) before installing a new SSD. This is crucial because High Sierra and later versions include an EFI firmware update necessary for your Mac to recognize and support the newer NVMe SSDs. Without this update, your new drive won’t be detected.
Q7: How do I clone my old SSD to a new one when upgrading internally?
A: You’ll typically need an external enclosure for your new SSD (or old SSD) and cloning software. Many SSDs, like Sabrent’s, come with Acronis True Image for Sabrent, which is excellent for this. The general steps involve installing the cloning software, connecting both drives, and following the software’s instructions to copy your entire system from the old drive to the new one. Alternatively, you can perform a clean macOS installation on the new SSD and then restore your data from a Time Machine backup.
Conclusion
Upgrading your MacBook Pro’s SSD is one of the smartest investments you can make to boost its performance and extend its lifespan. While finding the Sabrent best 512gb ssd for MacBook Pro can involve looking at compatible internal options or fantastic external solutions, Sabrent consistently delivers high-quality, high-performance drives.
Whether you opt for a direct-fit internal drive from FLEANE or GAMERKING for older models, or a blazing-fast external Sabrent Rocket Nano for flexible storage, you’re sure to experience a noticeable difference. Just remember to double-check compatibility, follow installation guidelines, and enjoy your revitalized MacBook Pro!