Is your iPhone storage constantly screaming for more space? In today’s world of high-resolution photos, 4K videos, and especially Apple ProRes footage, it’s incredibly easy to fill up even the largest iPhone storage options. That’s where a reliable external SSD (Solid State Drive) comes in as a true lifesaver. It’s not just about backing up your precious memories; it’s about freeing up your device, enabling direct recording of professional-grade video, and ensuring your data is safe and accessible.
When it comes to speed, durability, and performance, Sabrent has carved out a fantastic reputation. Many users consider a Sabrent best SSD for iPhone backup an essential tool in their digital arsenal. But are there other contenders worth considering? Absolutely! We’ve scoured the market to bring you a comprehensive look at seven top portable SSDs, highlighting Sabrent’s excellent offerings alongside other standout choices perfect for your iPhone backup needs.
Let’s dive in and find the perfect portable storage solution for you!
SABRENT 1TB Rocket Nano V2 External SSD – USB 3.2

The Sabrent Rocket Nano V2 is a compact powerhouse, built for serious performance in a tiny package. What truly sets it apart is its ability to handle demanding tasks like real-time 8K video recording, making it an ideal choice for content creators who need to work with high-bitrate files directly from the drive. It’s the kind of drive you can trust to keep up, whether you’re editing on the go or just need ultra-fast backups.
- Key Features:
- Unrivaled Speed Performance: Sustained transfers over 1500 MB/s.
- Rugged Yet Refined Design: Anodized aluminum housing with shock-absorbing silicone sleeve.
- Ready for Anything: 1TB capacity in a compact, travel-friendly design.
- Dual-Cable Convenience: Includes USB-C to USB-C and USB-C to USB-A cables.
- Engineered for Longevity: High-endurance NAND flash with advanced wear leveling.
- Pros:
- Excellent read/write speeds, perfect for large media files.
- Highly durable and protected against drops, dust, and debris.
- Extremely portable and pocket-friendly.
- Versatile connectivity with included cables.
- Designed for long-term reliability.
- Cons:
- While fast, it’s not Thunderbolt-enabled for the absolute highest speeds Sabrent offers.
- Could be considered overkill for basic document backups.
- User Impressions: Users consistently praise its robust build quality and impressive speed for its size. It’s often highlighted as a go-to for photographers and videographers who need reliable, portable storage that can withstand the rigors of travel.
- See it on Amazon here
SABRENT Rocket XTRM Plus 2TB Thunderbolt 3 Portable SSD

For professionals who demand the absolute fastest speeds available, the Sabrent Rocket XTRM Plus steps up to the plate. This upgraded Thunderbolt 3 portable SSD delivers blistering transfer rates, making it an exceptional choice for processing massive files, 4K/8K editing, and, of course, backing up an entire iPhone’s worth of high-quality footage in a flash. Its aluminum shell ensures durability and efficient heat dissipation, keeping performance consistent.
- Key Features:
- Upgraded TB3/USB SSD: Sleek, durable, plug-and-play design.
- Flexible High-Speed Performance: Up to 2,700 MB/s (Thunderbolt 3) or 900 MB/s (USB 3.2 Gen 2×1).
- Built To Last: Aluminum outer shell with removable silicone sleeve for protection.
- Complete Package: Includes premium Thunderbolt 3 and USB-A to USB-C cables.
- Universal Compatibility: Works with Windows, macOS, Linux, and other devices.
- Pros:
- Incredibly fast transfer speeds with Thunderbolt 3.
- Robust construction with excellent heat dissipation.
- Good fallback speed for USB connections.
- Comes with all necessary cables.
- Wide operating system compatibility.
- Cons:
- Requires a Thunderbolt 3 port to achieve maximum advertised speeds.
- Higher price point due to Thunderbolt technology.
- User Impressions: Professionals and power users are consistently impressed by its sustained high performance, especially when handling large media files. Its build quality is frequently mentioned as a major plus for on-the-go reliability.
- See it on Amazon here
SABRENT 1TB Rocket Nano XTRM External SSD, USB 3.2 / Thunderbolt 3

The Sabrent Rocket Nano XTRM is a champion of versatility, designed with the philosophy of “Always Works.” Whether you’re connecting via Thunderbolt 3 for top-tier speed or relying on an older USB system, this drive has you covered. It’s particularly appealing for those who jump between different devices with varying port types, offering reliable, blazing-fast performance without the need for multiple drives or adapters. It’s a truly flexible Sabrent best SSD for iPhone backup solution.
- Key Features:
- Always Works: Designed for maximum performance with Thunderbolt 3, but also compatible with older USB systems.
- Speed To Keep Up: Up to 2700MBps (Thunderbolt 3) and 900MBps (USB 3.2 Gen 2×1).
- Rugged Portability: Solid aluminum body for heat dissipation and durability, optional silicon sleeve included.
- Convenience At Your Fingertips: Plug-and-play, bus-powered, includes both Thunderbolt and USB-C to USB-A cables.
- It’s Sabrent: Works with Windows, macOS, and other compatible Thunderbolt/USB devices.
- Pros:
- Exceptional versatility with both Thunderbolt 3 and USB compatibility.
- High speeds on both interfaces.
- Compact, durable, and travel-ready design.
- Bus-powered with included cables for immediate use.
- Cons:
- Full Thunderbolt speeds require a Thunderbolt-enabled device.
- May be slightly pricier than pure USB-C SSDs.
- User Impressions: Users appreciate the seamless compatibility across different systems, making it a highly adaptable drive. Its small form factor combined with robust performance earns it high marks, especially for those who need to transfer files between various platforms.
- See it on Amazon here
SABRENT Rocket XTRM 5 2TB Thunderbolt 5 Portable SSD

Looking to future-proof your storage? The Sabrent Rocket XTRM 5 is on the bleeding edge with Thunderbolt 5 technology, offering incredible 64Gbps transfer speeds. While Thunderbolt 5 devices are just emerging, this drive is also remarkably backward compatible with Thunderbolt 3, Thunderbolt 4, and USB4, ensuring it plays nicely with your current gear while being ready for what’s next. It’s an investment in extreme speed and longevity.
- Key Features:
- Ultra-Fast Thunderbolt 5 Performance: Achieve up to 64Gbps transfer speeds with 80Gbps connection.
- Broad Compatibility with Older Devices: Backward compatible with Thunderbolt 3, 4, USB4, and various USB 3.2 Gen modes.
- Rugged and Durable Construction: Aluminum body for heat dissipation, includes silicone sleeve.
- Plug and Play, No External Power Needed: Bus-powered with a premium Thunderbolt cable included.
- Reliable, Future-Proof Storage Solution: Ideal for creators, professionals, and gamers.
- Pros:
- Cutting-edge Thunderbolt 5 speeds for unparalleled performance.
- Extensive backward compatibility ensures immediate usability.
- Highly durable and protected against physical wear.
- Convenient bus-powered operation.
- A true long-term storage investment.
- Cons:
- Thunderbolt 5 is still very new, so current iPhone models won’t fully utilize its potential.
- Premium price reflects its advanced technology.
- User Impressions: Early adopters are thrilled by its sheer speed and robust build. They view it as a solid investment for future high-bandwidth workflows, even if their current devices can’t push it to its absolute limits.
- See it on Amazon here
SSK 1TB SSD External Hard Drive, Portable SSD Drive up to 2000MB/s

The SSK 1TB Portable SSD is a fantastic alternative for iPhone users, especially those leveraging the iPhone 15 Pro’s ProRes video capabilities. What makes it shine is its blazing 20Gbps speed (when connected to a compatible USB 3.2 Gen2x2 port) and its direct support for iPhone ProRes video recording. Its thick zinc alloy case is not just stylish; it provides 30% faster heat dissipation, ensuring stable performance during demanding tasks like long video shoots.
- Key Features:
- Blazing 20Gbps: Speeds up to 2000MB/s for instant viewing and editing.
- Universal Compatibility: USB 3.2 Gen2x2, plug-and-play across most USB devices.
- USB-C/A Dual-Cable: Includes both 20Gbps USB-C and 10Gbps USB-A cables.
- Data Security: Integrates S.M.A.R.T. health diagnostics and TRIM.
- Blue Indicator: LED displays real-time activity for safe use.
- For iPhone/OTG: Supports iPhone ProRes video recording with <5W power consumption.
- Less Warm: Thick Zinc Alloy case ensures 30% faster heat dissipation.
- Full 1TB Massive Storage.
- Pros:
- Excellent choice for direct iPhone ProRes video recording.
- Superior heat management for sustained performance.
- Fast speeds for its price point.
- Comes with both USB-C and USB-A cables for broad compatibility.
- Built-in data health diagnostics.
- Cons:
- Full 20Gbps speed requires USB 3.2 Gen2x2 support, which is less common.
- Not as widely known a brand as Sabrent or Lexar.
- User Impressions: iPhone 15 Pro users specifically praise this drive for its seamless integration with ProRes recording. They appreciate its robust build and how well it keeps cool even during extended use.
- See it on Amazon here
Lexar 1TB Professional Go Portable SSD w/Hub, Supports Apple ProRes

The Lexar Professional Go Portable SSD is a unique offering, distinguishing itself with an integrated hub and a clever wireless plug-and-play Type-C connector. This isn’t just an SSD; it’s a mobile workstation. The hub, featuring four USB Type-C ports, allows you to customize your setup on the fly, making it incredibly convenient for creatives who need to connect multiple peripherals while on a shoot. Its rugged, IP65-rated design also ensures it can handle the elements.
- Key Features:
- Ultra-compact: Easy to carry for spontaneous creativity.
- Wireless Plug-and-Play Type-C Connector: Frees you from tangled cables.
- Capture Apple ProRes Footage: Store with ease directly from your iPhone.
- Portable SSD Plus Hub: Four additional USB Type-C ports with adapters/cables included.
- Blazing-Fast Performance: Up to 1050MB/s read and 1000MB/s write for 4K recording.
- Ready for Travel: Dust-proof, water-resistant (IP65), and drop-resistant up to 1 meter.
- Compatibility Testing: iPhone 17 Series devices compatibility in progress.
- Pros:
- Unique integrated USB-C hub is a game-changer for mobile setups.
- Highly durable with IP65 rating and drop resistance.
- Excellent speeds for 4K/ProRes video.
- Ultra-compact and convenient “wireless” (direct plug) design.
- Five-year limited warranty for peace of mind.
- Cons:
- “Wireless” refers to direct plug-in, not Wi-Fi connectivity.
- Full iPhone 17 compatibility is still being tested.
- User Impressions: Creatives and photographers absolutely love the versatility of the built-in hub, praising how it simplifies their on-the-go workflow. Its ruggedness is also a frequent highlight for those working in challenging environments.
- See it on Amazon here
Lexar ES3 1TB External SSD, USB 3.2 Gen2 Portable SSD, 1050MB/s

If portability and style are high on your list, the Lexar ES3 External SSD is an outstanding contender. Weighing only 42g and just 10.5mm thick, it’s smaller than a credit card and slips effortlessly into any pocket. Don’t let its tiny footprint fool you; it still delivers high-speed data transfer (up to 1050MB/s) and comes with Lexar DataShield™ 256-bit AES encryption software, making it a secure and swift option for your iPhone backup and sensitive files on the go.
- Key Features:
- High-Speed Data Transfer: USB 3.2 Gen 2 up to 1050MB/s read and 1000MB/s write.
- Wide Compatibility: iPhone 15 series, Android, laptops, cameras, gaming consoles.
- On The Go: Thin, stylish, durable metal design, weighs 42g, 10.5mm thick.
- Data Safety First: Includes Lexar DataShield™ 256-bit AES encryption software.
- Comes with a Type-C cable for plug-and-play convenience.
- Pros:
- Extremely portable and lightweight.
- Strong data security with AES encryption.
- Good speeds for general backups and file transfers.
- Stylish and durable metal design.
- Broad compatibility, including iPhone 15 series.
- Cons:
- Magsafe is not available in this version.
- Performance depends on host device’s USB 3.2 Gen 2 support.
- User Impressions: Users rave about its unbelievably compact size and how easily it slips into a pocket or bag. The added security features are a big plus for anyone carrying sensitive documents or photos.
- See it on Amazon here
Frequently Asked Questions (FAQ)
Q1: Why do I need an external SSD for iPhone backup?
A1: External SSDs offer several advantages for iPhone users, especially with modern iPhones producing large files. They provide significant extra storage for photos, videos (like ProRes), and apps, freeing up your iPhone’s internal memory. They also offer much faster transfer speeds compared to cloud backups, are more reliable than traditional hard drives, and enable direct recording of high-quality video (iPhone 15 Pro/Max) without filling your phone.
Q2: What makes Sabrent SSDs a great choice for iPhone backup?
A2: Sabrent SSDs are highly regarded for their robust build quality, excellent transfer speeds (especially their Thunderbolt-enabled models), and a wide range of options to fit different needs and budgets. Their drives often feature advanced thermal management and durable casings, ensuring your data is safe and accessible. Many users consider a Sabrent best SSD for iPhone backup due to their performance and reliability.
Q3: What’s the difference between USB-C and Thunderbolt, and why does it matter for my iPhone?
A3: USB-C is a versatile connector type, while Thunderbolt (specifically Thunderbolt 3, 4, or 5) is a high-speed data transfer technology that uses the USB-C port. Thunderbolt offers significantly faster speeds (e.g., 40Gbps for TB3/4, up to 80Gbps for TB5) than standard USB-C (e.g., 10Gbps for USB 3.2 Gen 2, 20Gbps for USB 3.2 Gen 2×2). For iPhone users, particularly the iPhone 15 Pro/Max which supports USB 3.2 Gen 2, connecting to a compatible SSD can achieve very fast transfers and direct ProRes recording. While iPhones don’t natively support Thunderbolt’s full speed, many external SSDs with Thunderbolt also offer USB fallback modes that are still very fast for iPhone use.
Q4: Can I record ProRes video directly to these SSDs from my iPhone 15 Pro/Max?
A4: Yes, iPhone 15 Pro and iPhone 15 Pro Max models support direct ProRes video recording to external storage devices that connect via USB-C. For optimal performance and to avoid dropped frames, you’ll want an SSD with at least USB 3.2 Gen 2 (10Gbps) speeds, like many of the drives reviewed here. Always check the specific SSD’s compatibility and your iPhone model’s capabilities.
Q5: How much storage do I need for my iPhone backup?
A5: This largely depends on your usage. If you mainly take photos and occasional videos, 500GB might suffice. However, for serious content creators, videographers, or anyone recording ProRes video, 1TB or 2TB is highly recommended. ProRes video files are massive, and high-resolution photos can quickly add up. It’s often better to get slightly more storage than you think you need to future-proof your setup.
Q6: Are these SSDs compatible with older iPhone models (e.g., iPhone 14 or earlier)?
A6: Generally, older iPhone models (iPhone 14 and earlier) do not support direct connection to external SSDs for backup or recording via their Lightning port. While adapters might exist, they often don’t provide the necessary power or data throughput for reliable SSD usage. These external SSDs are primarily designed for direct connection with iPhone 15 series phones (especially Pro/Max models) or via a computer for backing up older iPhones.
Q7: How do I safely eject an external SSD from my iPhone or computer?
A7: Always “eject” or “safely remove” the SSD before unplugging it, whether from your iPhone or computer. On iOS, you can usually find an “Eject” option in the Files app when the drive is connected. On macOS, drag the drive icon to the Trash or right-click and select “Eject.” On Windows, click the “Safely Remove Hardware” icon in the system tray. This ensures all write operations are completed and prevents data corruption or loss.
Q8: What is “wear leveling” and why is it important for an SSD?
A8: Wear leveling is a technique used in SSDs to distribute write and erase cycles evenly across all memory blocks. NAND flash memory cells have a limited number of write/erase cycles before they degrade. Without wear leveling, some blocks would wear out much faster than others, significantly shortening the SSD’s lifespan. By distributing the load, wear leveling helps to extend the overall durability and reliability of the SSD.
Conclusion
Choosing the right external SSD for your iPhone backup is a crucial decision, whether you’re a casual user wanting extra space or a professional capturing high-quality ProRes footage. Sabrent offers some truly exceptional options, with their Rocket Nano and Rocket XTRM series consistently delivering top-tier performance and durability, solidifying their place as many users’ Sabrent best SSD for iPhone backup.
However, as we’ve seen, brands like SSK and Lexar also provide compelling alternatives, each with unique features like integrated hubs, robust encryption, or superior thermal management. Ultimately, the best choice depends on your specific needs: do you prioritize raw speed, extreme portability, ruggedness, or perhaps an all-in-one solution with extra ports?
No matter your choice, investing in a high-quality portable SSD is a smart move to protect your precious data, expand your iPhone’s capabilities, and keep your digital life flowing smoothly. Happy backing up!