Is your MacBook Pro feeling a bit sluggish, or are you constantly battling the dreaded “disk full” message? You’re not alone! Upgrading your MacBook Pro’s storage can breathe new life into your device, significantly improving boot times, application loading, and overall system responsiveness. While many users hunt for the Lexar best 500 gb ssd for macbook pro for that perfect balance of speed and storage, the landscape of compatible SSDs can be a bit tricky, especially with different MacBook Pro models having varied internal connections.
In this article, we’re diving into five excellent SSD options, covering a range of types and capacities, to help you find the ideal storage solution for your MacBook Pro. Whether you need a blazing-fast internal upgrade or a versatile portable drive, we’ve got you covered. Let’s get your Mac back to peak performance!
Understanding MacBook Pro SSD Compatibility
Before we jump into the reviews, a quick note on compatibility: Newer MacBook Pros (2016 onwards, especially with Touch Bar) often have their SSDs soldered directly onto the logic board, making internal upgrades impossible for most users. Older models (pre-2016) typically offer more straightforward upgrade paths, with specific NVMe or SATA connections. If you’re looking for an internal upgrade, always double-check your MacBook Pro’s model year and specifications. For newer models, external SSDs are a fantastic way to boost storage and performance.
Our Top 5 SSD Picks for MacBook Pro Users
Here are our hand-picked SSDs that offer great value and performance for MacBook Pro users, including options from Lexar and drives around the 500GB mark.
OWC 500GB Aura Pro 6G 3D NAND Flash SSD Compatible…

If you’re rocking an older MacBook Pro Retina from Mid 2012 to Early 2013, this OWC Aura Pro 6G SSD is like finding a hidden treasure. OWC is renowned for its Mac-specific upgrades, and this drive is engineered to integrate seamlessly, often outperforming the original factory SSD. It’s a fantastic internal storage upgrade that breathes new life into compatible machines, giving you that snappier feel without needing to replace your entire laptop. For those who prioritize a reliable, tailored internal solution that’s specifically designed for Mac, this 500GB option is a solid choice.
-
Key Features:
- Up to 26% faster than the factory SSD
- Write speeds up to 500MB/s and read speeds up to 530MB/s
- Advanced security protocols support AES 128/256-bit full-drive encryption
- Compatible With MacBook Pro Retina, 15-inch and 13-inch, Mid 2012 – Early 2013 (MacBookPro10,1 MacBookPro10,2)
- 5 Year OWC Limited Warranty
-
Pros:
- Specifically designed for older MacBook Pro Retina models
- Significantly faster than original factory drives
- Includes advanced security features
- Excellent long-term warranty
- Easy installation for compatible models
-
Cons:
- Only compatible with specific older MacBook Pro models
- Not suitable for newer MacBook Pro generations
-
User Impressions: Customers frequently praise OWC for their reliable, Mac-compatible hardware and clear installation instructions. Users love the noticeable speed boost and extended lifespan they get from their aging MacBook Pros. Many appreciate the peace of mind that comes with a 5-year warranty from a reputable brand.
Lexar 1TB NM1090 PRO PCIe Gen5 NVMe M.2 2280 Internal…

While this Lexar NM1090 PRO is a powerhouse designed primarily for high-end PC desktops and laptops that support PCIe Gen5 NVMe M.2 slots (think intense AI workloads or extreme gaming rigs), it can still be a game-changer for MacBook Pro users – albeit in an external enclosure. If you’re looking for the absolute fastest external storage possible to pair with your Mac for tasks like intensive video editing, large file transfers, or running virtual machines, this drive’s blistering speeds are unmatched. It’s certainly not an internal upgrade for most MacBook Pros, but as part of an ultra-fast external setup, it provides a storage solution that leaves mechanical drives in the dust. For those seeking the raw speed of a modern Lexar SSD, this drive delivers.
-
Key Features:
- PCIe 5.0 technology delivers read/write speeds up to 14,000/10,000 MB/s
- 6nm controller optimizes heat control for smoother, more efficient performance
- Ideal for AI PCs: reduces bottlenecks and accelerates AI model training, inferencing, and real-time data processing
- DRAM Cache and SLC Dynamic Cache enhance data transfer speeds and system responsiveness
- Works with Microsoft DirectStorage to boost game loads and conserve CPU power (relevant for Boot Camp users)
-
Pros:
- Unparalleled speed for data transfer and processing
- Excellent for demanding tasks like 4K/8K video editing or AI development (via external enclosure)
- Advanced thermal management for sustained performance
- Future-proof technology
-
Cons:
- Not a direct internal upgrade for any MacBook Pro
- Requires a compatible external NVMe enclosure to work with MacBook Pro
- Gen5 speeds might be bottlenecked by external enclosure/Thunderbolt port on Mac
- Higher cost due to bleeding-edge technology
-
User Impressions: Early adopters are blown away by the sheer speed, especially in highly demanding applications. Users setting it up in external enclosures for creative work appreciate the significantly reduced wait times for large file operations. It’s often highlighted as a top-tier choice for professionals who demand the absolute best in storage performance.
Lexar 1TB Professional Go Portable SSD w/Hub, Supports…

For the creative professional or digital nomad, the Lexar 1TB Professional Go Portable SSD is a standout choice. It’s not just a fast external drive; it’s also a hub, transforming into a versatile workstation on the go. Imagine capturing brilliant Apple ProRes footage directly to this drive, then using its integrated USB-C ports to connect other peripherals. This portable SSD brings incredible flexibility and speed to your workflow, making it perfect for those who need reliable, robust, and lightning-fast storage that travels with them. While you might be looking for a Lexar best 500 gb ssd for macbook pro internally, this portable option offers superior convenience and utility for modern Mac users.
-
Key Features:
- Ultra-compact and highly portable for spontaneous creativity
- Wireless plug-and-play Type-C connector (ensure secure insertion)
- Capture Apple ProRes footage and store with ease
- Integrated hub with four USB Type-C ports plus adapters/cables for ultimate flexibility
- Blazing-fast performance up to 1050MB/s read and 1000MB/s write for seamless 4K recording
- Rugged design: dust-proof, water-resistant (IP65), and drop-resistant up to 1 meter
- Five-year limited warranty
-
Pros:
- Exceptional portability with integrated hub functionality
- High-speed transfers ideal for 4K video editing and large files
- Durable, rugged construction suitable for travel and outdoor use
- Versatile connectivity options
- Excellent warranty for peace of mind
-
Cons:
- Not an internal SSD upgrade
- 1TB capacity might be more than some users need (but great for professionals)
- Wireless Type-C connection might require firm insertion
-
User Impressions: Users absolutely love the “hub” functionality, calling it a game-changer for decluttering their portable setups. Creative professionals, especially videographers, praise its ability to handle Apple ProRes footage without a hitch. Its ruggedness and impressive speeds make it a go-to for on-location work.
Lexar 512GB NS100 SSD 2.5 Inch SATA III Internal Solid…

For those with older MacBook Pro models that still feature a 2.5-inch drive bay, the Lexar 512GB NS100 SSD is a fantastic and budget-friendly way to upgrade. This drive offers a significant performance boost over traditional spinning hard drives, delivering faster boot times, quicker application launches, and overall snappier system performance. It’s shock and vibration resistant, thanks to having no moving parts, making your older Mac more robust. If you’re specifically searching for a Lexar best 500 gb ssd for macbook pro in an accessible internal format for a legacy machine, this 512GB SATA III drive hits that sweet spot of capacity, brand reliability, and affordability.
-
Key Features:
- Upgrade laptop or desktop computers for faster startups, data transfers, and application loads
- Sequential read speeds of up to 550MB/s
- Faster performance and more reliable than traditional hard drives
- Shock and vibration resistant with no moving parts
- [512GB] 240TBW (Terabytes Written) endurance rating
- Three-year limited warranty
-
Pros:
- Cost-effective performance upgrade for older Macs
- Significant speed boost over HDDs
- Increased durability due to solid-state design
- Reliable Lexar brand quality
- Good endurance rating for its class
-
Cons:
- Only compatible with older MacBook Pro models that accept 2.5-inch SATA drives
- Slower than NVMe SSDs
- Not suitable for Retina or newer MacBook Pro models
-
User Impressions: Reviewers frequently highlight the easy installation process and the dramatic improvement in system speed on their older machines. Many consider it an excellent value upgrade that revitalizes their laptops for everyday tasks, web browsing, and office work. The reliability of Lexar is also a recurring positive point.
GAMERKING (Original Interface 256GB SSD for MacBook Pro…

This GAMERKING SSD is a highly specialized internal upgrade, designed specifically for the 2016-2017 MacBook Pro 13-inch A1708 (non-Touch Bar model). If you own this particular MacBook Pro and are looking to boost its speed and storage, this drive offers an “original connector” design that ensures perfect compatibility and a straightforward installation. Leveraging NVMe PCIe Gen 3.0×4 technology, it delivers a substantial performance uplift compared to the original storage, making your photo and video editing, gaming, and other heavy workloads much smoother. While not a Lexar and offering 256GB instead of 500GB, its targeted compatibility makes it a crucial option for owners of this specific MacBook Pro model.
-
Key Features:
- Original connector ensures perfect compatibility with MacBook Pro A1708 (2016-2017 13-inch Non-Touch Bar)
- NVMe PCIe Gen 3.0×4 technology with read/write speeds up to 2500MB/s / 2000MB/s
- Available in various capacities (256GB, 512GB, 1TB, 2TB) – Note: This specific product is 256GB.
- Features 3D NAND TLC flash, supports NCQ, TRIM, SMART, ECC for data security
- Intelligent temperature management and aluminum alloy heat dissipation design
- Package includes SSD (Pre-loaded with Mac OS 10.13 High Sierra), 2 x Screwdriver, 1 x Detailed SSD installation guide
-
Pros:
- Direct internal upgrade solution for specific MacBook Pro A1708 models
- Significant speed and storage boost over original components
- Comes pre-loaded with macOS High Sierra for easier installation
- Includes necessary tools and a detailed guide for DIY upgrade
- Robust data security and thermal management features
-
Cons:
- Extremely limited compatibility (only 2016-2017 13-inch MacBook Pro A1708 non-Touch Bar)
- Requires upgrading to macOS 10.13 or later before installation
- This specific listing is for 256GB, not the 500GB many users might seek
-
User Impressions: A1708 owners are highly satisfied with this targeted upgrade, appreciating the “original connector” fit and the included installation kit. They report substantial performance gains, particularly for demanding applications, and value the pre-loaded macOS, which streamlines the upgrade process.
Frequently Asked Questions (FAQ)
Q1: Can I upgrade the SSD in my MacBook Pro?
A: It depends on your MacBook Pro’s model year. Older models (generally pre-2016) often have user-upgradable SSDs. Newer models (2016 and later, especially those with a Touch Bar) typically have SSDs soldered to the logic board, making internal upgrades impractical or impossible for most users. For these models, external SSDs are your best bet.
Q2: What’s the main difference between NVMe and SATA SSDs for MacBooks?
A: NVMe (Non-Volatile Memory Express) SSDs connect via the PCIe interface, offering significantly faster read/write speeds than SATA (Serial Advanced Technology Attachment) SSDs, which are limited by the SATA 3.0 standard (around 550MB/s). Most newer MacBook Pros use NVMe-based storage (though often proprietary connectors), while older models (and many 2.5-inch drives) use SATA. For raw speed, NVMe wins hands down.
Q3: Why would I choose an external SSD over an internal upgrade for my MacBook Pro?
A: External SSDs offer several advantages, especially for newer MacBook Pros where internal upgrades are difficult or impossible. They provide flexible, high-speed storage without opening your Mac, can be used across multiple devices, and are often more affordable for larger capacities. They’re perfect for expanding storage, running virtual machines, or handling large media files.
Q4: How much storage (e.g., 500GB vs. 1TB) do I really need for my MacBook Pro?
A: This depends on your usage.
* 256-500GB: Good for basic users, web browsing, office work, and light media consumption. You’ll need to manage your files carefully.
* 500GB-1TB: Ideal for most professionals, students, and creative users. It provides ample space for applications, documents, photos, and moderate video projects. Many users searching for the Lexar best 500 gb ssd for macbook pro find this sweet spot.
* 1TB+: Essential for serious content creators, video editors, gamers, or those with large media libraries and numerous applications.
Q5: Is it difficult to install an internal SSD in a MacBook Pro?
A: For compatible older MacBook Pro models, installing an internal SSD is usually a straightforward process. You’ll need specific tools (often included with upgrade kits like the GAMERKING option) and a detailed guide. However, it does involve opening your laptop, which some users might find daunting. Always back up your data before attempting any internal upgrade!
Q6: What should I look for when buying an SSD for my MacBook Pro?
A: Consider:
1. Compatibility: Is it internal or external? What connector type does your Mac support?
2. Capacity: How much storage do you need (e.g., 500GB, 1TB)?
3. Speed: SATA for older Macs, NVMe for newer Macs (via external enclosures), or specific internal PCIe for compatible models.
4. Brand Reputation: OWC, Lexar, and others are known for reliability.
5. Warranty: A longer warranty indicates manufacturer confidence.
6. Price: Balance features with your budget.
Q7: Are Lexar SSDs good for MacBooks?
A: Yes, Lexar produces high-quality SSDs that are generally well-regarded. While they might not always offer direct internal upgrade options for every MacBook Pro model, their external and M.2 NVMe drives (when used with an enclosure) offer excellent performance, reliability, and speed for MacBook Pro users. The Lexar Professional Go Portable SSD and Lexar NS100 are good examples of their versatile offerings.
Conclusion
Finding the perfect SSD for your MacBook Pro, especially if you’re looking for the Lexar best 500 gb ssd for macbook pro that fits internally, can be a specific quest. As we’ve seen, options vary greatly depending on your MacBook Pro’s model year and your needs. Whether you opt for a tailored internal upgrade like the OWC Aura Pro 6G, a specialized solution for specific models like the GAMERKING, a blazing-fast external Lexar drive for demanding tasks, or a versatile portable SSD with a built-in hub, there’s a fantastic storage solution waiting for you. Upgrading your storage is one of the most impactful ways to boost your MacBook Pro’s performance and ensure it stays productive for years to come.